A Conversation of Hope with Ravi Valluri: Winning over Addiction

Author: Yellowcheer - Mental health February 12, 2025 Duration: 35:04

The Conversations of Hope series showcases personal stories from individuals about their own experiences with mental health. This episode features a conversation with the remarkable Mr Ravi Valluri on his Journey of recovery from alcohol addiction.

Raviji has spent decades in public service and is currently the CEO at Chhattisgarh East Railway Ltd and East-West Railway Ltd. A prolific writer and an author, he is also a faculty at the Art of Living and conducts yoga and meditation sessions besides helping counsel for addiction. He has also been interviewed by Doordarshan National channel.

Mr. Ravi Valluri shares his journey from addiction to recovery, detailing his experiences with alcoholism, the characteristics of his addiction, and the triggers that intensified it. He reflects on the mental and physical health issues that emerged from his struggles and talks about the key moments that motivated him to pursue professional assistance on his road to recovery.

This content is not designed to provide advice and should not be considered a replacement for professional mental health assistance. If you are in distress or worried about another person's mental well-being, please reach out to your local or national helpline or the nearest healthcare provider for help.

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Mental Health Musings

Hosted by a NIMHANS certified lay counsellor and poet, Mental Health Musings approaches well-being from a unique and personal angle. This isn't a clinical lecture series; instead, each episode blends original, heartfelt poetry with candid conversations. You'll hear from mental health professionals and advocates who share insights in accessible language, moving beyond theory to discuss real, everyday challenges. The goal is to foster a deeper, more compassionate understanding of your own mind and equip you to better support the people in your life. Recognized by Feedspot among the Top 100 Mental Health Podcasts globally and a Top 10 podcast on this topic in India, this series creates a reflective space where art and dialogue meet. Tuning in means joining a thoughtful exploration where personal experience and professional knowledge intersect, all guided by the host's dual perspective as a counsellor and an artist. Each episode of this podcast is designed to feel like a genuine conversation, offering both solace and practical perspective for anyone on a journey toward mental wellness.

Author: Yellowcheer - Mental health Language: English Episodes: 44

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