The Snowflake Philosophy

The Snowflake Philosophy

Author: Mental Health Training Information June 4, 2022 Duration: 17:28

The Snowflake Philosophy

Generation Snowflake has become the new norm. This article examines the nature of the Snowflake at the end of today’s cultural climate, and it also looks like the overly sensitive Snowflake characters of today. This article concludes by identifying some key characteristics of a Snowflake. The core metaphor is that such people are delicate like snowflakes, easily hurt by the complex realities of life, and think of themselves as unique without realising they are entitled and privileged— because every snowflake is different, as they say. Whether you are a Generation Snowflake or a Snowflake in real life, you are bound to relate to one or all of these personalities.

But, in the 1970s, Snowflake was a disparaging term for a white man or for a black man who was mocked if he was witnessed acting white. It was also utilised as a slang term for cocaine. Before either of those, it was used for a time with a very particular political meaning.

But before either of those, it was used for a time with a very particular political meaning. In Missouri in the early 1860s, a snowflake was a person who was opposed to abolishing slavery — the implication of the name being that such people valued white people over black people.

What is the origin of the term snowflake?

Snowflake first became famous as an insult in the US after releasing the 1999 Brad Pitt Cult Film Fight Club. Chuck Palahniuk, who wrote the original book in 1996, claimed he invented the term, but it actually resonates more than two decades on. (https://www.standard.co.uk/news/londoners-diary/londoner-s-diary-chuck-palahniuk-i-coined-snowflake-and-i-stand-by-it-a3448226.html) 


One of the prominent lines, “You are not special. You are not a beautiful and unique snowflake,” clearly struck a chord, and the phrase took off.

Generation Snowflake

The term “Generation Snowflake” was a put-down used to describe the current generation of sensitive millennials, and was popularized by a discussion on Fox News of a 2015 Yale University

confrontation over culturally insensitive Halloween costumes. 

The issue revolved around how universities should intervene and whether students are offended; they should simply “look away”. This view is not without merit, but there are also many negative aspects of the epoch, including an apparent lack of intellectual curiosity and a tendency to be too critical of the past.

In March 2015, the National Union of Student Women’s Conference in Solihull (UK) tried to ban clapping if it triggered anxiety, instead suggesting the use of “jazz hands” instead of clapping due to clap-induced anxiety. 

The term is often regarded as derogatory, as it is a label applied by conservatives to liberals. Young people usually identify as “snowflakes” when their sense of individuality characterises them. Critics label this generation as fickle, sensitive and overly politically correct.

But is the term genuinely accurate? Regardless of its definition, it is clear that this generation cannot accept criticism without resentment.

Political snowflake

Read more: Link



We all navigate a world that constantly tests our emotional and psychological resilience, yet practical guidance on maintaining mental well-being can feel scattered or overly clinical. Mental Health Training cuts through the noise, offering grounded conversations that connect the dots between personal fitness, our cultural environment, and the health of our relationships. Hosted by Mental Health Training Information, each episode functions like an accessible workshop, translating complex psychological concepts into everyday language and actionable strategies. You’ll hear discussions that range from managing daily stressors and building emotional fitness to understanding how societal pressures shape our individual mental landscapes. This isn't about quick fixes; it's about cultivating a sustainable, informed approach to your inner life. The podcast draws from a broad spectrum of expertise, reflecting its roots in education and society, to provide listeners with a comprehensive toolkit. Tune in for a thoughtful blend of personal stories, expert insights, and practical exercises designed to strengthen your mental framework. Find more depth and continue the conversation beyond the audio by visiting the show's website for extended resources. This is a space for anyone looking to move beyond awareness and into the practice of genuine mental health training.
Author: Language: English Episodes: 100

Mental Health Training
Podcast Episodes
Why Do I Feel More Anxious at Night? [not-audio_url] [/not-audio_url]

Duration: 7:27
Why Do I Feel More Anxious at Night? The quiet hours can bring a lot of internal chatter, and here’s how to deal with it. Whenever you try to fall asleep at night, many anxious thoughts and embarrassing memories come rac…
The truth about PTSD, its causes and cures [not-audio_url] [/not-audio_url]

Duration: 6:45
The torrent of personal revelations that has poured from Prince Harry of late has been met with a range of reactions, from sympathy through to fury. But quite why he has pressed the nuclear button and blown up all before…
Developmental disability [not-audio_url] [/not-audio_url]

Duration: 9:06
You will learn more about what developmental disabilities are, the associated risk factors, and different interventions that can help individuals with developmental disabilities reach their goals. Developmental disabilit…
Everyone seems to be on psychedelics except me [not-audio_url] [/not-audio_url]

Duration: 6:02
Everyone seems to be on psychedelics except me. People will go to the unlikeliest of places to sort their heads out, be it the internet, the rainforests of the Amazon, or even suburbia in London, UK. Like noticing the fi…
Aphasia. [not-audio_url] [/not-audio_url]

Duration: 7:43
Aphasia. Aphasia is a communication disorder that results from damage or injury to the language parts of the brain. It's usually caused by a stroke but can also be caused by other brain injuries, such as a tumour or head…
Romantic Chemistry [not-audio_url] [/not-audio_url]

Duration: 7:12
We’re all looking for that elusive, ‘spark’ – but what really ignites a long-lasting relationship? There is good news, Science is closing in on the answers. For centuries, our romantic fates were thought to be written in…
Micro-dosing psychedelics, and mental health [not-audio_url] [/not-audio_url]

Duration: 8:35
Micro-dosing psychedelics and mental health. Continuing with the psychedelic theme, and the potential benefits to mental health have been covered in a previous article and podcast. The key issues were the potential thera…
Optimal Gut Health [not-audio_url] [/not-audio_url]

Duration: 15:35
Have you ever wondered what the secret to overall good health is? Turns out, it all starts with your gut. The gut microbiome is an ecosystem of hundreds to thousands of microbial species living within the body. These pop…
Psychedelics on the Couch [not-audio_url] [/not-audio_url]

Duration: 1:26:58
The term “psychedelic” is derived from the Ancient Greek words “psyche” (meaning “mind”) and “delos” (which means “to manifest”). The British-born Canadian psychiatrist Humphry Osmond coined it in a letter to author Aldo…
Your anxiety may be physical [not-audio_url] [/not-audio_url]

Duration: 8:20
Experiencing occasional anxiety is a normal part of life, but you are not alone if you have experienced a mental health challenge over the past few years. We were already in an epidemic of anxiety before the pandemic, an…