#779 Depression & Anxiety - Best Of - Jamie Denbo

#779 Depression & Anxiety - Best Of - Jamie Denbo

Author: Paul Gilmartin December 19, 2025 Duration: 1:30:35
This ep was one of our first ever, recorded in 2011. Comedic actress / improvisor / writer / podcaster Jamie Denbo aka @JamieDenbo talks about being an only child, born to Jewish parents whose lives, culture and ancestors she feels are informed by fear. She talks about growing up in Massachusetts and feeling guilty for not having more obvious reason to explain her sadness, panic and anger, and how motherhood is helping her to recognize the familial and cultural cycles she would like to break. She and Paul also do an epic Fear/Love Off. More about Jamie:TV Roles: Orange Is the New Black, Happy Hour, The Mighty B!, F Is for Family, Terriers, Return of the Mac.Film Appearances: The Heat, Spy, Daddy's Home, Must Love Dogs, Yes Man.Comedy & Podcasts: A staple in the comedy scene, especially with her popular podcast Ronna & Beverly, and appearances on The Thrilling Adventure Hour.Writer: Created the Lifetime series American Princess and has written for Grey's Anatomy and The Mighty B!. Follow Jamie on social media @JamieDenbo This episode is sponsored by Alma Visit helloalma.com/happyhour to schedule a free therapy consultation today. This episode is sponsored Quince. Go to www.Quince.com/mental for free shipping on your order and 365-day returns. Now available in Canada, too. If you’re interested in seeing or buying the furniture that Paul designs and makes follow his IG @ShapedFurniture or visit the website www.shapedfurniture.com WAYS TO HELP THE MIHH PODCAST Subscribe via Apple Podcasts (or whatever player you use). It costs nothing. It’s extremely helpful to have your subscription set to download all episodes automatically. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2 Spread the word via social media.  It costs nothing. Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod   Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod   Become a one-time or monthly donor via PayPal at https://mentalpod.com/donate You can also donate via Zelle (make payment to mentalpod@gmail.com)  To donate via Venmo make payment to @Mentalpod  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hosted by comedian Paul Gilmartin, Mental Illness Happy Hour has become a unique and essential space for conversations many shy away from. This isn't a clinical program, but rather a series of raw, honest dialogues where Gilmartin and his guests share their personal experiences with mental health struggles, addiction, fear, and the lasting impacts of childhood trauma. The atmosphere is intentionally crafted to be a perversely safe place, a description noted by The New York Times, where vulnerability is met with compassion rather than judgment. Listeners will find a podcast that deliberately explores the grey areas of human experience, with Slate Magazine highlighting Gilmartin's conscious effort to share stories that aren't simply black and white. It’s this approach that has led publications like Psychology Today to call it "remarkable" and Esquire to deem it a vital gem addressing a deep need. Tuning in, you'll hear a blend of personal narrative, dark humor, and profound connection that has earned the show a global audience and recognition as a top health podcast. Each episode serves as a reminder that you're not alone in your struggles, creating a sense of community through shared, often unvarnished truth.
Author: Language: English Episodes: 100

Mental Illness Happy Hour
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#765 Ali Siddiq - Grief, Incarceration & Friendship [not-audio_url] [/not-audio_url]

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#762 - Raised Mormon With An Unstable Mother - Tina Kaye [not-audio_url] [/not-audio_url]

Duration: 1:35:43
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#761 Validation & Belonging - Dr. Caroline Fleck [not-audio_url] [/not-audio_url]

Duration: 1:52:20
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#760 Escaping The Mormon Church [not-audio_url] [/not-audio_url]

Duration: 1:23:01
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#759 Why No Episode This Week? [not-audio_url] [/not-audio_url]

Duration: 0:32
I'll tell you why. Oh, and would love it if you would take an anonymous audience survey for potential advertisers. We did some a while back but they need a new one. You can take it at Gum.Fm/mental. It would really help!…
#758 First Responders - Joe Smarro [not-audio_url] [/not-audio_url]

Duration: 1:51:56
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#757 Chronic Pain - Vanessa Blackstone [not-audio_url] [/not-audio_url]

Duration: 1:37:40
Vanessa Blackstone is a therapist specializing in chronic pain and the Executive Director of the Pain Psychology Center. She outlines the success she’s found in the Pain Reprocessing Therapy (PRT) modality. She also shar…
#756 Clutter, ADHD, OCD - Kayla Hurt [not-audio_url] [/not-audio_url]

Duration: 1:33:58
Kayla Hurt is a professional organizer who aims to work with deep empathy and a soft approach. She opens up about her journey to decluttering, including her struggles with ADHD, OCD, and her mother’s mental health issues…