Examining the Most Common Bodybuilding Supplements

Examining the Most Common Bodybuilding Supplements

Author: Evan Ewing April 6, 2022 Duration: 43:51
In this episode, Evan examines a research article titled, "Nutrition Recommendations for Physique Athletes" in which the authors highlight research conducted on the most common bodybuilding supplements, including protein powders, creatine, nitric oxide precursors, and beta alanine. Evan includes a fitness tip highlighting the importance of patience when it comes to achieving your fitness goals. The episode rounds out with two song selections for workout songs of the week. Songs of the Week:...

Evan Ewing hosts Metalcore & Muscle, a podcast built on the idea that the intensity and discipline found in the gym have a direct parallel in the complex, driven world of metalcore music. This isn't just a playlist with workout tips; it's a deeper conversation about how these two passions fuel each other. You'll hear Evan break down new tracks and classic albums, discussing the artistry behind the breakdowns and the lyrical themes that resonate beyond the music. The conversation naturally flows into practical health and wellness topics, from effective training philosophies and nutrition insights to the often-overlooked importance of mental recovery and consistency. The goal is to create a space where the energy of a great riff meets the clarity of a solid fitness plan, all delivered with the straightforward commentary of someone who lives in both worlds. For anyone who finds motivation in a heavy soundtrack or wonders how to channel their daily drive into sustainable results, this podcast connects the dots. It’s for the listener who finishes a set and immediately wants to dissect a new album, understanding that the pursuit of strength, whether in body or in musical appreciation, is a continuous and rewarding journey.
Author: Language: en-us Episodes: 100

Metalcore & Muscle
Podcast Episodes
Pros and Cons of Modern Metalcore | Unique Metalcore Bands [not-audio_url] [/not-audio_url]

Duration: 41:22
In this episode, we discuss some of what we believe are the pros and cons of modern metalcore, making a case for why we believe it is one of the best music genres. We then highlight some of the bands we believe exemplify…
Dietary Supplement Scams | What to Look For When Buying Supplements [not-audio_url] [/not-audio_url]

Duration: 39:48
In this episode we review a research study summary from Examine.com that analyzed the accuracy of dietary supplement ingredient claims. We discuss things to look out for when buying dietary supplements, helpful resources…
Top 10 Christian Metalcore Bands [not-audio_url] [/not-audio_url]

Duration: 1:03:07
In this episode, we breakdown our picks for the top 10 christian metalcore bands! Whether you are a Christian or not, we can all appreciate some great metalcore music! We breakdown some of our favorite songs by each band…
4 Tips to Maximize Your Morning Workouts [not-audio_url] [/not-audio_url]

Duration: 34:59
Do you have trouble working out in the morning? Many people prefer to work out later in the day however, work schedules and daily responsibilities can often make mornings the only time available to workout. In this episo…
How Does Exercise Impact Mental Health? [not-audio_url] [/not-audio_url]

Duration: 35:20
In this episode, we discuss the impacts that physical activity has on mental health. We discuss personal experiences and highlight a research article that explores the role physical activity has on mental health and well…
ALL HEART by Still Stayer | Masters of the EP [not-audio_url] [/not-audio_url]

Duration: 35:55
In this episode, we are discussing the latest EP from the band Still Stayer called ALL HEART. We discuss the band's background as well as a track-by-track breakdown/review. If you are a fan of bands like Invent Animate o…
Common Mistakes Beginners Make in the Gym and Tips to Help [not-audio_url] [/not-audio_url]

Duration: 37:16
In this episode, we discuss some of the common mistakes that beginners make when they first start training. We address each mistake and provide helpful tips to ensure that you begin your fitness journey on the right trac…