FIT and FLEXIBLE AFTER 50 – The Myths and the TRUTH – Chris Finn #371

FIT and FLEXIBLE AFTER 50 – The Myths and the TRUTH – Chris Finn #371

Author: Karl Morris August 15, 2025 Duration: 47:35

Today we welcome back onto the podcast my good friend and colleague Chris Finn from Par4Success who is consistently producing incredible results with clients, especially those over 50.

Some of the results as Chris describes on today's show are nothing short of spectacular and above anything else are a great source of hope and inspiration for senior players. As ever we had a fantastic, thought provoking and engaging conversation.

  • What distance will you LOSE in your game if you DON"T do anything in terms of your body?
  • What COULD you actually achieve if you TOOK ACTION?
  • The staggering upside of taking action
  • The ACTUAL numbers on what COULD still be possible
  • The false beliefs around the inevitability of distance loss as you get older
  • The mental benefits of improving your fitness and distance
  • The ticking bomb of injuries that will occur if you do nothing for your flexibility
  • Why your body will NOT ALLOW you to shallow the club on the downswing and how trying to do so could injure you
  • The first steps. Finding out where you actually are
  • The FREE HOME assessment – the 4 key indicators of where you are
  • How 15 minutes can transform your body
  • What do you need to do to swing 100 mph and not get hurt

A truly engaging and thought provoking conversation

To take your free online test go to

www.par4success/mindcaddie

To get on board with the Mind Caddie and join us on the journey go to

https://www.mindcaddie.golf/

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Karl Morris has spent years working as a performance coach with some of the best golfers in Europe, and in Mind Caddie-Improve Your Mental Golf Game, he shares that expertise directly with you. This isn't just about swing thoughts or technical fixes; it's a deep, practical exploration of the psychology that dictates performance on the course. The conversation moves beyond simple positive thinking to address the real challenges players face: handling frustration after a bad hole, maintaining focus over eighteen holes, and building a resilient confidence that doesn't vanish under tournament pressure. Each episode feels like a personal session, breaking down the mental frameworks used by tour professionals into actionable strategies for any committed player. You'll hear discussions on managing expectations, creating effective pre-shot routines, and understanding how your brain can be your greatest asset or your biggest obstacle. The aim is to provide the tools that help you access your best game more often, turning those range sessions into reliable performance when it truly counts. Tune into this podcast for honest, nuanced talks that get to the heart of why we play the way we do, offering a distinct advantage that has nothing to do with new equipment and everything to do with the space between your ears.
Author: Language: English Episodes: 100

Mind Caddie - Improve Your Mental Golf Game
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