Wendy Hasenkamp – Widening the Aperture

Wendy Hasenkamp – Widening the Aperture

Author: Mind & Life Institute February 27, 2026 Duration: 1:14:40
Since this podcast launched, Wendy Hasenkamp has guided listeners through 84 in-depth conversations, bringing warmth, curiosity, and intellectual depth to every episode. After five years with the show and over 13 years with the Mind & Life Institute, Wendy is stepping into a new chapter, returning to school and pursuing studies to become a clinical herbalist. While we’ll miss her deeply, we’re excited about this new path for her, where she will surely continue to share her wisdom and guide others toward greater well-being and connection. In this special episode, Mind & Life co-producer Phil Walker sits down with Wendy for a conversation reflecting on her time as host—the insights gained, the themes that emerged, and the questions that continue to inspire her. They cover many topics, including: her own path into contemplative science; finding a home in the Mind & Life community; the dialogue between Buddhism and science; supporting science education for Tibetan monastics; science communication, nuance & mindfulness hype; how this podcast was born and evolved over time; the importance of open-mindedness and critique in science; some key themes that emerged from years of conversations with leading thinkers and scholars; reckoning with an interdependent self; the problem of othering; mind-body connection; reflections on where contemplative science has been and where it’s going; interconnectedness with nature; and her next steps in the world of herbalism and holistic medicine. Full show notes and resources

At the heart of Mind & Life is a simple, profound question: what is a mind, really? This isn't just a philosophical puzzle but a practical exploration of the mental habits that define our days. The conversations hosted by the Mind & Life Institute gently dismantle the walls between disciplines, weaving together insights from neuroscience and psychology with the lived wisdom of contemplative traditions. You’ll hear dialogues that feel less like interviews and more like shared discoveries, where a philosopher and a meditation teacher might find common ground on how attention works, or where a scientist discusses the social impact of compassion training. Each episode is an invitation to look inward with curiosity, examining how practices like meditation aren't about escape but about engaging with our inner world more skillfully. This podcast operates from the conviction that understanding our own minds is foundational to addressing broader cultural and societal challenges. It’s for anyone who has ever wondered about the mechanics of their own thoughts and emotions and sought a deeper, evidence-informed conversation about transformation. Tune in for a thoughtful blend of rigorous inquiry and personal relevance, where ancient questions meet modern investigation.
Author: Language: English Episodes: 90

Mind & Life
Podcast Episodes
Larry Barsalou - Habits of Mind [not-audio_url] [/not-audio_url]

Duration: 1:10:01
In this episode, Wendy speaks with cognitive psychologist Larry Barsalou about his work on grounded cognition, concepts, stress, and habits. Their conversation covers many topics, including: a historical look at how psyc…
Sona Dimidjian - Bringing Relationship into Research [not-audio_url] [/not-audio_url]

Duration: 51:31
In this episode, Wendy speaks with clinical psychologist and contemplative researcher Sona Dimidjian. Sona's career has focused on using contemplative practices to improve mental health, with a focus on systems of inequa…
John Dunne - At the Crossroads of Buddhism and Science [not-audio_url] [/not-audio_url]

Duration: 1:11:13
In this episode, Wendy speaks with Buddhist scholar John Dunne. John has interfaced with contemplative scientists for over two decades to help advance rigorous research on meditation by incorporating a nuanced Buddhist p…
Eric Garland - Working with Addiction & Pain [not-audio_url] [/not-audio_url]

Duration: 57:52
In this episode, Wendy speaks with clinical researcher and psychotherapist Eric Garland. Eric has spent his career developing effective ways to use mindfulness and other contemplative approaches for problems like addicti…
Anne Klein - The Wisdom of the Body [not-audio_url] [/not-audio_url]

Duration: 1:04:58
In this episode, Wendy speaks with Buddhist scholar and teacher Anne Klein. They speak about the role of the body in practice and transformation, and touch on many topics, including: her interest in Buddhism as a lens on…
Lisa Feldman Barrett - Your Emotions Aren't What You Think [not-audio_url] [/not-audio_url]

Duration: 1:15:06
We launch our second season featuring a conversation with psychologist, neuroscientist, and emotion researcher Lisa Feldman Barrett. She and Wendy discuss a broad range of topics about the mind, including: her unexpected…
Jack Kornfield - Wisdom For Our Times [not-audio_url] [/not-audio_url]

Duration: 57:21
As 2020 draws to a close, Wendy speaks with Buddhist teacher, author, and psychologist Jack Kornfield in a special episode. Their conversation covers a wide range of topics, including: how he's interpreting our current m…
Adam Hanley - Taking Your Mind Off Autopilot [not-audio_url] [/not-audio_url]

Duration: 25:17
In this bonus episode, Wendy speaks with psychologist and contemplative researcher Adam Hanley. Adam studies mindfulness-based interventions for addiction and pain, seeking to understand how they work, and how they can b…
Andreas Roepstorff - Interacting Minds [not-audio_url] [/not-audio_url]

Duration: 50:20
In this episode, Wendy speaks with anthropologist and neuroscientist Andreas Roepstorff. Andreas has been a pioneer in integrating these two approaches, examining how social context impacts the mind and brain. Their conv…
Evan Thompson - Expanding Our View of the Mind [not-audio_url] [/not-audio_url]

Duration: 1:38:42
In this episode, Wendy speaks with philosopher of mind Evan Thompson about embodied cognition and contemplative science. Evan is one of the earliest contributors to advancing the dialogue between Buddhism and Western sci…