Wendy Hasenkamp – Widening the Aperture

Wendy Hasenkamp – Widening the Aperture

Author: Mind & Life Institute February 27, 2026 Duration: 1:14:40
Since this podcast launched, Wendy Hasenkamp has guided listeners through 84 in-depth conversations, bringing warmth, curiosity, and intellectual depth to every episode. After five years with the show and over 13 years with the Mind & Life Institute, Wendy is stepping into a new chapter, returning to school and pursuing studies to become a clinical herbalist. While we’ll miss her deeply, we’re excited about this new path for her, where she will surely continue to share her wisdom and guide others toward greater well-being and connection. In this special episode, Mind & Life co-producer Phil Walker sits down with Wendy for a conversation reflecting on her time as host—the insights gained, the themes that emerged, and the questions that continue to inspire her. They cover many topics, including: her own path into contemplative science; finding a home in the Mind & Life community; the dialogue between Buddhism and science; supporting science education for Tibetan monastics; science communication, nuance & mindfulness hype; how this podcast was born and evolved over time; the importance of open-mindedness and critique in science; some key themes that emerged from years of conversations with leading thinkers and scholars; reckoning with an interdependent self; the problem of othering; mind-body connection; reflections on where contemplative science has been and where it’s going; interconnectedness with nature; and her next steps in the world of herbalism and holistic medicine. Full show notes and resources

At the heart of Mind & Life is a simple, profound question: what is a mind, really? This isn't just a philosophical puzzle but a practical exploration of the mental habits that define our days. The conversations hosted by the Mind & Life Institute gently dismantle the walls between disciplines, weaving together insights from neuroscience and psychology with the lived wisdom of contemplative traditions. You’ll hear dialogues that feel less like interviews and more like shared discoveries, where a philosopher and a meditation teacher might find common ground on how attention works, or where a scientist discusses the social impact of compassion training. Each episode is an invitation to look inward with curiosity, examining how practices like meditation aren't about escape but about engaging with our inner world more skillfully. This podcast operates from the conviction that understanding our own minds is foundational to addressing broader cultural and societal challenges. It’s for anyone who has ever wondered about the mechanics of their own thoughts and emotions and sought a deeper, evidence-informed conversation about transformation. Tune in for a thoughtful blend of rigorous inquiry and personal relevance, where ancient questions meet modern investigation.
Author: Language: English Episodes: 94

Mind & Life
Podcast Episodes
Jack Kornfield - Wisdom For Our Times [not-audio_url] [/not-audio_url]

Duration: 57:21
As 2020 draws to a close, Wendy speaks with Buddhist teacher, author, and psychologist Jack Kornfield in a special episode. Their conversation covers a wide range of topics, including: how he's interpreting our current m…
Adam Hanley - Taking Your Mind Off Autopilot [not-audio_url] [/not-audio_url]

Duration: 25:17
In this bonus episode, Wendy speaks with psychologist and contemplative researcher Adam Hanley. Adam studies mindfulness-based interventions for addiction and pain, seeking to understand how they work, and how they can b…
Andreas Roepstorff - Interacting Minds [not-audio_url] [/not-audio_url]

Duration: 50:20
In this episode, Wendy speaks with anthropologist and neuroscientist Andreas Roepstorff. Andreas has been a pioneer in integrating these two approaches, examining how social context impacts the mind and brain. Their conv…
Evan Thompson - Expanding Our View of the Mind [not-audio_url] [/not-audio_url]

Duration: 1:38:42
In this episode, Wendy speaks with philosopher of mind Evan Thompson about embodied cognition and contemplative science. Evan is one of the earliest contributors to advancing the dialogue between Buddhism and Western sci…
Doris Chang - Critical Consciousness [not-audio_url] [/not-audio_url]

Duration: 47:32
In this episode, Wendy speaks with clinical psychologist Doris Chang about her work on race, ethnicity, culture, and other dimensions of social identity as they shape psychological experience and mental health treatment.…
Richie Davidson - The Science of Meditation [not-audio_url] [/not-audio_url]

Duration: 48:00
In this episode, Wendy speaks with neuroscientist, psychologist, and director of the Center for Healthy Minds, Richard (Richie) Davidson. Richie is one of the founders of contemplative science, and shares his perspective…
Tanya Luhrmann - How Social Worlds Shape Our Minds [not-audio_url] [/not-audio_url]

Duration: 55:43
In this episode, Wendy speaks with anthropologist Tanya Luhrmann about how practices embedded in social realities change our minds and our experiences. They discuss: her research on unusual spiritual experiences (voices,…
Amishi Jha - Attention, Mind Wandering, and Stress [not-audio_url] [/not-audio_url]

Duration: 1:04:19
In this episode, Wendy speaks with cognitive and contemplative neuroscientist Amishi Jha about using mindfulness to train attention, and its usefulness particularly in high-stress situations. They cover many topics, incl…
john powell - Othering and Belonging [not-audio_url] [/not-audio_url]

Duration: 59:53
In this episode, Wendy speaks with law professor and civil rights expert john a. powell about his work at the intersection of social justice and spirituality. This conversation was recorded during the 2019 Summer Researc…
Willa Blythe Baker - Meditating with the Body [not-audio_url] [/not-audio_url]

Duration: 49:34
In this episode, Wendy speaks with meditation teacher and Buddhist scholar Willa Blythe Baker about her work, and how the body is relevant in meditation. They cover many topics, including: the roots of her interest in Bu…