141: Motivational Interviewing and Money

141: Motivational Interviewing and Money

Author: Lindsay Bryan - Podvin February 12, 2024 Duration: 16:38

Motivational interviewing isn't a pep talk or hyping yourself up to answer questions – it's a profound exploration of your desires. While I absolutely believe that we can and should be our own hype people, Motivational interviewing is about tapping into the deep well of insight within you, so you can figure out your unique motivation to make change. And–how you can make meaningful changes with your money, so you can achieve your financial desires.


Ever feel like your relationship with money is tangled up with stress, anxiety, or even shame? That’s the exact space where Mind Money Balance lives, exploring the deep and often overlooked connection between our financial habits and our mental well-being. Host Lindsay Bryan-Podvin brings a unique dual perspective as both a Licensed Master Social Worker and a Certified Financial Therapist, moving past simplistic budgeting advice to examine the broader societal and psychological forces that shape our financial lives. You won’t find a rigid "abundance mindset" doctrine here or judgment over small daily pleasures. Instead, each episode offers grounded, psychology-based conversations that provide actionable steps to untangle money stress and build a more peaceful financial existence. This podcast digs into the real stories and systemic factors behind our spending, saving, and earning, creating a compassionate resource for anyone ready to heal the divide between their wallet and their emotional world. Tune in for a refreshingly human take on finding clarity and confidence with money, one thoughtful conversation at a time.
Author: Language: en-us Episodes: 50

Mind Money Balance
Podcast Episodes
164: Be (Financially) Selfish this Holiday Season [not-audio_url] [/not-audio_url]

Duration: 18:17
Feeling the pressure to overspend during the holidays? It's time to rethink the season with a focus on financial selfishness—putting your financial well-being first, guilt-free. In this episode, financial therapist Linds…
163: Financial Self-Care for the Holidays [not-audio_url] [/not-audio_url]

Duration: 12:36
While the holiday season often brings pressure—whether from family, friends, or our own expectations—this episode breaks down strategies to set holiday boundaries, identify emotional spending triggers, and prevent unnece…
162: Coping with a Layoff [not-audio_url] [/not-audio_url]

Duration: 20:44
A layoff or job loss can trigger an emotional rollercoaster, with feelings of shock, anger, sadness, or relief. Financial Therapist Lindsay shares that nearly half of Americans experience layoff anxiety, as recent statis…
161: Reducing Employee Turnover with Financial Wellness [not-audio_url] [/not-audio_url]

Duration: 16:03
Over 44 million Americans left their jobs last year. High employee turnover is more than just a statistic; it’s a loud and clear signal that something within your organization isn’t resonating with your team. You're in t…
160: Forgive Yourself for Money Mistakes [not-audio_url] [/not-audio_url]

Duration: 11:57
If you’ve made a money mistake and can’t stop thinking about it, tune in to learn more about why this is. Learn how to cultivate self-compassion to forgive ourselves, extract valuable lessons, and progress towards a heal…
159: The Doomsday Prepper [Type 4 of 4] [not-audio_url] [/not-audio_url]

Duration: 13:11
The Doomsday Prepper archetype excels at financial preparation. They are the epitome of “good on paper.” But with all of that saving, planning, and thinking ahead, they often struggle to find contentment in the present.…
158: The Money Admirerer: Money Archetype 3 of 4 [not-audio_url] [/not-audio_url]

Duration: 11:46
If you find yourself constantly moving the financial goalpost because you think you need more, you might be a Money Admirerer. The Money Admirerer archetype is frequently applauded for their tenacity and work ethic, but…
157: Understanding Money Personality Types: The Spenders [2 of 4] [not-audio_url] [/not-audio_url]

Duration: 9:52
There are four Money Archetypes that shape what we believe about money and how it impacts what we do–or don’t do–with our money. The second money personality type is the Free Spirit. Known for their radical optimism and…
156: What's my money personality type? Blissfully Indifferent [1 of 4] [not-audio_url] [/not-audio_url]

Duration: 12:01
Over the next 4 weeks, I’ll be sharing mini-episodes on the Financial Archetypes. These Money Archetypes shape what we believe about money and how it impacts what we do–or don’t do–with our money. For those who fall into…
155: Financial Survivor’s Guilt: What It Is and How to Cope [not-audio_url] [/not-audio_url]

Duration: 14:11
We often think about Survivor Guilt as something that happens to survivors of accidents or natural disasters, but a financial twist also happens. Financial Survivor’s Guilt is a phenomenon where individuals feel guilty f…