145: Move over SMART Goals, It's Time for FUN Goals

145: Move over SMART Goals, It's Time for FUN Goals

Author: Lindsay Bryan - Podvin March 11, 2024 Duration: 11:54

Since the dawn of time (ok, ok, since 1981) SMART goals have been the dominant framework for setting and achieving goals, including financial ones. But disability advocate Emily Ladau was onto something when she said that SMART goals were out, and FUN goals were in. As a shame free financial therapist and financial wellness expert, I’m a huge fan of FUN goals! Tune in to hear how Flexible, Uplifting, and Number-Based goals can help you achieve your money goals and feel good while doing it!


Ever feel like your relationship with money is tangled up with stress, anxiety, or even shame? That’s the exact space where Mind Money Balance lives, exploring the deep and often overlooked connection between our financial habits and our mental well-being. Host Lindsay Bryan-Podvin brings a unique dual perspective as both a Licensed Master Social Worker and a Certified Financial Therapist, moving past simplistic budgeting advice to examine the broader societal and psychological forces that shape our financial lives. You won’t find a rigid "abundance mindset" doctrine here or judgment over small daily pleasures. Instead, each episode offers grounded, psychology-based conversations that provide actionable steps to untangle money stress and build a more peaceful financial existence. This podcast digs into the real stories and systemic factors behind our spending, saving, and earning, creating a compassionate resource for anyone ready to heal the divide between their wallet and their emotional world. Tune in for a refreshingly human take on finding clarity and confidence with money, one thoughtful conversation at a time.
Author: Language: en-us Episodes: 50

Mind Money Balance
Podcast Episodes
174: Shopping Too Much: Avoiding Overconsumption [not-audio_url] [/not-audio_url]

Duration: 17:02
Shopping has become easier than ever, which makes overconsumption more common, tempting, and a go-to coping skill for many of us. Overconsumption can impact your mental well-being, increase stress, and clutter your home…
173: No One Can Afford A Home: Here’s Why (and What You Can Do) [not-audio_url] [/not-audio_url]

Duration: 18:08
There is a real affordability crisis caused by decades of underbuilding, restrictive zoning, slow permitting, and rising costs. In this episode, Michigan's first financial therapist explains that housing is a social dete…
172: Microdosing Financial Habits [not-audio_url] [/not-audio_url]

Duration: 7:29
You can start improving how you treat money in about 2 minutes. Overcomplicated spreadsheets and spending rules often leave people feeling like they’ve failed. That’s why I love what I call micro-dosing your financial ha…
171: What is Fun Money? How to Enjoy Guilt-Free Spending [not-audio_url] [/not-audio_url]

Duration: 9:59
If an emergency fund is for emergencies, a Fun Money Fund is for JOY! A Fun Money Fund is a type of savings or checking account that we can all use tp build in spontaneity, impulse spending, or saving for that not totall…
169: Boycott Guide: How to Boycott Without Burnout [not-audio_url] [/not-audio_url]

Duration: 18:30
Want to boycott but not sure how? You don’t have to go all-in to make a difference. This boycott guide covers what a boycott is, how to participate, ways to effect change beyond a full boycott, and how to protect yoursel…
168: 3 Financial Resolutions Without the Overwhelm [not-audio_url] [/not-audio_url]

Duration: 13:27
What New Year resolutions did you set at the beginning of the year? If improving your financial health was on your list, you’re in good company. “Improving financial health” was the second most common resolution for 2024…
166: Avoid These Credit Card Traps [not-audio_url] [/not-audio_url]

Duration: 12:02
Most Americans are carrying credit card debt, especially younger folks, like those in Gen Z, the Millennial Generation, and Gen X. In this episode, I’ll break down the three most common credit card traps and share action…
165: 4 Credit Card Myths You Need to Stop Believing [not-audio_url] [/not-audio_url]

Duration: 13:32
There are four common credit card myths I need you to stop believing. If you believe these myths, you might negatively impact your credit score, pay unnecessary interest, or miss out on some of the perks (like travel hac…