167: Top 10 Money Lessons of 2024: Money Automations, Lifestyle Creep & Spending Guilt

167: Top 10 Money Lessons of 2024: Money Automations, Lifestyle Creep & Spending Guilt

Author: Lindsay Bryan - Podvin December 30, 2024 Duration: 18:52

I've rounded up the top 10 moments that the Mind Money Balance audience loved! YouTube insights revealed my channel's most-watched and re-watched segments, which I'll share here. I love this round-up because it shows me exactly what my dear listeners enjoy the most. This year, the top moments ranged from definitions to actionable tips, but the overarching theme, in my opinion, was VALIDATION—the moments that helped you realize you're not alone in your experiences. 

Tune in for this best-of round-up and take a guess: what do you think the top moment in 2024 was?

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Ever feel like your relationship with money is tangled up with stress, anxiety, or even shame? That’s the exact space where Mind Money Balance lives, exploring the deep and often overlooked connection between our financial habits and our mental well-being. Host Lindsay Bryan-Podvin brings a unique dual perspective as both a Licensed Master Social Worker and a Certified Financial Therapist, moving past simplistic budgeting advice to examine the broader societal and psychological forces that shape our financial lives. You won’t find a rigid "abundance mindset" doctrine here or judgment over small daily pleasures. Instead, each episode offers grounded, psychology-based conversations that provide actionable steps to untangle money stress and build a more peaceful financial existence. This podcast digs into the real stories and systemic factors behind our spending, saving, and earning, creating a compassionate resource for anyone ready to heal the divide between their wallet and their emotional world. Tune in for a refreshingly human take on finding clarity and confidence with money, one thoughtful conversation at a time.
Author: Language: en-us Episodes: 50

Mind Money Balance
Podcast Episodes
152: Personal Money Routines: Sharing What I Do With My Paycheck [not-audio_url] [/not-audio_url]

Duration: 21:29
Lindsay, financial therapist and founder of Mind Money Balance, shares her personal money routines, which she follows annually, quarterly, monthly, and more. She is a huge fan of automating her routine as much as possibl…
151: The Mental Health Benefits of Travel [not-audio_url] [/not-audio_url]

Duration: 21:16
As if you needed any more reasons to give your boss the “I’m on vacation” autoresponder, let’s talk about how good travel is for your brain. In this episode, financial therapist Lindsay Bryan-Podvin covers what makes tra…
149: Lifestyle Creep Isn't All Bad: What to do with More Money [not-audio_url] [/not-audio_url]

Duration: 13:02
Lifestyle creep or inflation-when you spend more money as you start earning more-often gets a bad rap. But understanding why spending your money doesn’t feel as good as you thought can be a great first step in making sur…
148: Should I Buy a House or Keep Renting in 2024? [not-audio_url] [/not-audio_url]

Duration: 14:42
“Should I buy or rent?” It’s a question that comes up a lot, but outside of the finances, how do you know if it makes sense? In this “Ask Mind Money Balance” episode, financial therapist Lindsay Bryan-Podvin answers a fl…
147: Self Trust & Money: How to Build Financial Self-Worth [not-audio_url] [/not-audio_url]

Duration: 20:01
Self-trust is having confidence and belief in one's own abilities. When it comes to money, having low self-trust can make it hard to make and stick to financial choices. In this video, a licensed social worker and certif…
146: How To Avoid A Money Scam [not-audio_url] [/not-audio_url]

Duration: 15:52
An article written by personal finance expert Charlotte Cowles recently went viral when she shared she was victimized and scammed out of a large sum of money. The response online was largely rooted in nasty, victim-blami…
145: Move over SMART Goals, It's Time for FUN Goals [not-audio_url] [/not-audio_url]

Duration: 11:54
Since the dawn of time (ok, ok, since 1981) SMART goals have been the dominant framework for setting and achieving goals, including financial ones. But disability advocate Emily Ladau was onto something when she said tha…
144: Cognitive Behavior Therapy for Money [not-audio_url] [/not-audio_url]

Duration: 15:35
Cognitive Behavioral Therapy, or CBT, is the idea that our thoughts, feelings, and behaviors are interconnected and influence one another. As a social worker and financial therapist, I’ll share how you can understand mor…