182: ADHD at Work (and How It Impacts Your Money)

182: ADHD at Work (and How It Impacts Your Money)

Author: Lindsay Bryan - Podvin August 3, 2026 Duration: 16:41

Common ADHD traits like time blindness, difficulty starting tasks, and emotional regulation challenges can show up in ways the workplace doesn’t always “get.” It might look like delaying invoices, missing reimbursement deadlines, or jumping into conversations before others finish. Over time, these patterns can impact income, job performance, and opportunities for raises or promotions. But ADHD also comes with strengths like creativity, high energy, and the ability to hyperfocus on meaningful work. When supported, these traits can become powerful assets. Learn how to build ADHD-friendly systems that support your brain, improve your work experience, and strengthen your financial well-being.


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Ever feel like your relationship with money is tangled up with stress, anxiety, or even shame? That’s the exact space where Mind Money Balance lives, exploring the deep and often overlooked connection between our financial habits and our mental well-being. Host Lindsay Bryan-Podvin brings a unique dual perspective as both a Licensed Master Social Worker and a Certified Financial Therapist, moving past simplistic budgeting advice to examine the broader societal and psychological forces that shape our financial lives. You won’t find a rigid "abundance mindset" doctrine here or judgment over small daily pleasures. Instead, each episode offers grounded, psychology-based conversations that provide actionable steps to untangle money stress and build a more peaceful financial existence. This podcast digs into the real stories and systemic factors behind our spending, saving, and earning, creating a compassionate resource for anyone ready to heal the divide between their wallet and their emotional world. Tune in for a refreshingly human take on finding clarity and confidence with money, one thoughtful conversation at a time.
Author: Language: en-us Episodes: 50

Mind Money Balance
Podcast Episodes
163: Financial Self-Care for the Holidays [not-audio_url] [/not-audio_url]

Duration: 12:36
While the holiday season often brings pressure—whether from family, friends, or our own expectations—this episode breaks down strategies to set holiday boundaries, identify emotional spending triggers, and prevent unnece…
162: Coping with a Layoff [not-audio_url] [/not-audio_url]

Duration: 20:44
A layoff or job loss can trigger an emotional rollercoaster, with feelings of shock, anger, sadness, or relief. Financial Therapist Lindsay shares that nearly half of Americans experience layoff anxiety, as recent statis…
161: Reducing Employee Turnover with Financial Wellness [not-audio_url] [/not-audio_url]

Duration: 16:03
Over 44 million Americans left their jobs last year. High employee turnover is more than just a statistic; it’s a loud and clear signal that something within your organization isn’t resonating with your team. You're in t…
160: Forgive Yourself for Money Mistakes [not-audio_url] [/not-audio_url]

Duration: 11:57
If you’ve made a money mistake and can’t stop thinking about it, tune in to learn more about why this is. Learn how to cultivate self-compassion to forgive ourselves, extract valuable lessons, and progress towards a heal…
159: The Doomsday Prepper [Type 4 of 4] [not-audio_url] [/not-audio_url]

Duration: 13:11
The Doomsday Prepper archetype excels at financial preparation. They are the epitome of “good on paper.” But with all of that saving, planning, and thinking ahead, they often struggle to find contentment in the present.…
158: The Money Admirerer: Money Archetype 3 of 4 [not-audio_url] [/not-audio_url]

Duration: 11:46
If you find yourself constantly moving the financial goalpost because you think you need more, you might be a Money Admirerer. The Money Admirerer archetype is frequently applauded for their tenacity and work ethic, but…
157: Understanding Money Personality Types: The Spenders [2 of 4] [not-audio_url] [/not-audio_url]

Duration: 9:52
There are four Money Archetypes that shape what we believe about money and how it impacts what we do–or don’t do–with our money. The second money personality type is the Free Spirit. Known for their radical optimism and…
156: What's my money personality type? Blissfully Indifferent [1 of 4] [not-audio_url] [/not-audio_url]

Duration: 12:01
Over the next 4 weeks, I’ll be sharing mini-episodes on the Financial Archetypes. These Money Archetypes shape what we believe about money and how it impacts what we do–or don’t do–with our money. For those who fall into…
155: Financial Survivor’s Guilt: What It Is and How to Cope [not-audio_url] [/not-audio_url]

Duration: 14:11
We often think about Survivor Guilt as something that happens to survivors of accidents or natural disasters, but a financial twist also happens. Financial Survivor’s Guilt is a phenomenon where individuals feel guilty f…
154: 5 Steps to Help You Talk About Money [not-audio_url] [/not-audio_url]

Duration: 10:51
We can spend a lot of time working on our own relationship with money, but it's equally important to know how to discuss it with others. If you’ve ever clammed up or stumbled over your words, you're not alone. And frankl…