90: Therapist Burnout: Five Ways I Practice Burnout Prevention

90: Therapist Burnout: Five Ways I Practice Burnout Prevention

Author: Lindsay Bryan - Podvin February 7, 2022 Duration: 38:17

In today’s podcast, I’m talking about therapist burnout and how to prevent it. Burnout is physical or emotional exhaustion that impacts your identity and makes it feel like you can’t accomplish tasks or prevents you from acknowledging accomplishment. You’ll hear: ways to complete the stress cycle, the five anecdotal ways I practice burnout prevention, and 7 questions to ask yourself to assess if you are practicing burnout prevention as a small business owner.

Shownotes: www.mindmoneybalance.com/podcast1/therapist-burnout 


Ever feel like your relationship with money is tangled up with stress, anxiety, or even shame? That’s the exact space where Mind Money Balance lives, exploring the deep and often overlooked connection between our financial habits and our mental well-being. Host Lindsay Bryan-Podvin brings a unique dual perspective as both a Licensed Master Social Worker and a Certified Financial Therapist, moving past simplistic budgeting advice to examine the broader societal and psychological forces that shape our financial lives. You won’t find a rigid "abundance mindset" doctrine here or judgment over small daily pleasures. Instead, each episode offers grounded, psychology-based conversations that provide actionable steps to untangle money stress and build a more peaceful financial existence. This podcast digs into the real stories and systemic factors behind our spending, saving, and earning, creating a compassionate resource for anyone ready to heal the divide between their wallet and their emotional world. Tune in for a refreshingly human take on finding clarity and confidence with money, one thoughtful conversation at a time.
Author: Language: en-us Episodes: 100

Mind Money Balance
Podcast Episodes
102: Setting Boundaries in Therapy Private Practice [not-audio_url] [/not-audio_url]

Duration: 23:45
Staying on theme with burnout prevention, I’m covering how setting boundaries in your private practice can benefit not only you as the therapist but your clients too. Listen as I cover setting and adhering to financial,…
101: Taking Breaks in To Prevent Private Practice Burnout [not-audio_url] [/not-audio_url]

Duration: 28:33
Practicing what we preach is HARD. And I was creeping up to burnout (again) and instead made a decision to build more spaciousness into my business. Tune in to learn about 5 things I do to prevent burnout, 4 things that…
100: Spending Plan vs Budgets for Couples [not-audio_url] [/not-audio_url]

Duration: 22:55
The foundation of having a financial plan is having a spending plan or a budget. If you’re in a relationship, this episode will help you understand the ins and outs of budgeting, why I prefer spending plans, and share di…
99: Financial Goals For Couples in Your 30s and 40s [not-audio_url] [/not-audio_url]

Duration: 33:05
When you are in your 30s and 40s, it's important to set financial goals that create a safety net for the present while taking steps to prepare for financial safety in your future. Listen for 9 financial goals to work tow…
98: Millennial Couples & Money [not-audio_url] [/not-audio_url]

Duration: 24:48
If you were born between 1980 and 1994 and in a relationship, you know that a lot of financial advice just doesn’t work for us. In this episode, I’ll cover what makes our generation different than our predecessors, 4 thi…
97: On Air Couples Coaching - Newlywed Finances [not-audio_url] [/not-audio_url]

Duration: 35:18
How do you manage your finances when you are newly married? And what if you identify as “practical” but your partner is a self-proclaimed “dreamer?” In this on-air couples coaching session, I chat with Jasmia and Matthew…
96: Building Self-Trust as a Therapist In Private Practice [not-audio_url] [/not-audio_url]

Duration: 24:51
Therapists in private practice have a lot on their plates, and so many decisions to make. But making them can be difficult, especially when therapists don’t trust themselves. In this episode, I’ll cover why therapists st…
95: The Problem With Free Therapy Summits [not-audio_url] [/not-audio_url]

Duration: 46:13
The world of online business is bleeding into the world of therapy. Today I’m covering why you are seeing so many free summits in your inbox and on your feed, offering suggestions on how to make these summits more equita…
94: Passive Income for Therapists: Is it A Myth? [not-audio_url] [/not-audio_url]

Duration: 31:54
People LOVE talking about passive income for therapists. But what they don’t talk about is that you need an audience, leverage, and more than a bit of grit to get a leveraged offer off the ground. I’ll talk about passive…