Mindful Moxies Season 1- Episode 1: "The One Agreement I Totally Fail At"

Mindful Moxies Season 1- Episode 1: "The One Agreement I Totally Fail At"

Author: Adrianna Foster and Luly B. Carreras October 24, 2024 Duration: 25:40

Ever feel like no matter how hard you try, there's always that one agreement you can't seem to get right? In this episode of Mindful Moxies, we dive into the very real (and very human) struggle of living up to one—or more—of the Four Agreements. And guess what? That's totally okay! We unpack the deep-rooted reasons behind why we take things personally, make assumptions, or struggle to be impeccable with our word. Spoiler: it's often tied to past trauma. But don't worry—we're not here to blame or shame.

With plenty of humor, heart, and real talk, we normalize the beautiful messiness of being human. Together, we'll explore how self-compassion can be the first step in healing and how understanding your reactions can unlock a greater sense of freedom and authenticity.

🎶 Special thanks to Rob Young for creating our jingle! Check out more of his work here: https://flow.page/robyoung and follow him on Instagram: @robyoungmuzik.

You don't have to be perfect to live your best life. Tune in and let's grow together!


Hosted by Adrianna Foster and Luly B. Carreras, Mindful Moxies offers a space for honest dialogue that feels more like a conversation with trusted friends than a formal lecture. This podcast specifically speaks to women navigating the complex intersection of personal aspirations and professional ambitions, blending topics from entrepreneurship and business strategy with deeper themes of self-improvement and vulnerability. Instead of presenting a polished, idealistic version of success, Adrianna and Luly dive into the imperfect and often messy process of real growth. You’ll hear discussions that provide actionable insights and practical tools, all aimed at building resilience and a more empowered approach to daily challenges. The essence of this podcast is found in its commitment to authenticity, cutting through the noise of social media perfectionism to explore what it truly means to build a fulfilling life on your own terms. Tune in for grounded, relatable stories and strategies that help confront inner doubts, embrace imperfections, and move forward with greater clarity and confidence.
Author: Language: English Episodes: 16

Mindful Moxies
Podcast Episodes
Mindful Moxies- Season 1- Episode 5: "Stop Hogging Your Gifts" [not-audio_url] [/not-audio_url]

Duration: 29:07
In "Stop Hogging Your Gifts," Adrianna Foster and Luly B dive into the power of recognizing your unique gifts and overcoming the fears that keep you from sharing them with the world. Through personal stories and heartfel…
Mindful Moxies- Season 1- Episode 2: "The Story I Tell Myself" [not-audio_url] [/not-audio_url]

Duration: 29:13
"The Story I Tell Myself" – Ever find yourself jumping to conclusions, assuming the worst, or letting old wounds shape your thoughts? This episode of Mindful Moxies is all about the stories we tell ourselves—and how they…