How to Make More Time for Yourself

How to Make More Time for Yourself

Author: Rebecca C January 11, 2021 Duration: 7:39
In this episode, we are taking about the importance of making more time for yourself and how to do it in such a busy world. Making time for yourself promotes wellbeing and mental health. It's also about being intentional with your mind, body, and soul. Download my free workbook at www.minimalismmadesimple.com / Don't forget to check out today's sponsor at podcorn.com

Rebecca C hosts Minimalism Made Simple, a thoughtful exploration of what it means to live with less clutter and more purpose. This isn't about stark white rooms or rigid rules, but rather the practical and personal journey toward an intentional lifestyle. Each episode delves into a different facet of simple living, from decluttering physical spaces and managing digital noise to examining the habits and consumer choices that shape our days. The conversations are grounded, offering relatable stories and actionable ideas rather than abstract theory. You'll hear about the small, deliberate shifts that can create significant mental and physical room, making the principles of minimalism accessible for everyday life. This podcast serves as a gentle, ongoing dialogue for anyone curious about stepping off the treadmill of constant acquisition and busyness to figure out what truly matters. Rebecca guides the discussion with a calm, inclusive perspective, recognizing that simplicity looks different for everyone. New episodes arrive regularly, inviting you to reflect, reassess, and gradually craft a life that feels authentically your own.
Author: Language: English Episodes: 77

Minimalism Made Simple
Podcast Episodes
Why Self Discipline is the Highest Form of Self Love [not-audio_url] [/not-audio_url]

Duration: 5:42
In this episode, we are discussing why self-discipline is, in fact, the highest form of self-love. It allows us to take care of ourselves, our needs, and our goals in a way that is sustainable and healthy. Self-disciplin…
3 Steps to Having An Intentional Morning [not-audio_url] [/not-audio_url]

Duration: 4:17
In this episode, we'll be discussing three steps to an intentional morning. By following these simple steps, you can create a morning routine that supports your physical, emotional, and spiritual well-being, and helps yo…
The Importance of Being Who You Are [not-audio_url] [/not-audio_url]

Duration: 6:27
In this episode, we will talk about the importance of being who you truly are. We'll explore the importance of being who you are, and offer some tips on how to embrace your true self in a world that often tries to tell u…
Why Comparison is the Thief of Joy [not-audio_url] [/not-audio_url]

Duration: 5:53
In this episode, we will discuss why comparison is the thief of joy. When we compare ourselves to others, we are often left feeling inadequate and unhappy. We begin to focus on what we lack rather than what we have, lead…
Why Living a Simple Life May Be Better For You [not-audio_url] [/not-audio_url]

Duration: 4:03
In this week's episode, we are listing a few reasons why living a simple life may be better for you. We live in a world that's becoming increasingly complicated. There are more choices to make, more things to buy, and mo…
Setting Up a Daily Routine to Keep Your Mind Clutter Free [not-audio_url] [/not-audio_url]

Duration: 6:39
In this episode, we are exploring how a daily routine helps you to keep your mind clutter free and focused. Patreon: https://www.patreon.com/minimalismmadesimple Declutter Your Mind Workbook : https://payhip.com/b/HBQRS
How to Slow Down When You're Always On The Go [not-audio_url] [/not-audio_url]

Duration: 5:53
If you're always on the go, it can be tough to find time to just relax. But it's important to take a step back every once in a while and live life at a slower pace. Not only will it help you to recharge and refocus, but…
The Benefit of Slow Mornings [not-audio_url] [/not-audio_url]

Duration: 4:51
In this episode, we are discovering the benefits of slow mornings and how you can begin to slow down and approach your morning routine differently. Resources: Patreon: https://www.patreon.com/minimalismmadesimple Why Min…
5 Small Ways to Simplify Your Life [not-audio_url] [/not-audio_url]

Duration: 4:31
In this episode, we are going over 5 small ways to simplify your life. We live in a world that is constantly moving. There are always new products, new technology, and new trends. It can be hard to keep up! With everythi…
5 Benefits of Minimalism That Will Change Your Life [not-audio_url] [/not-audio_url]

Duration: 5:08
You might have heard about the benefits of minimalism but aren't quite sure what it is or how it can help you. Minimalism is more than just decluttering your home or getting rid of things you don't use. It's a lifestyle…