How to Make More Time for Yourself

How to Make More Time for Yourself

Author: Rebecca C January 11, 2021 Duration: 7:39
In this episode, we are taking about the importance of making more time for yourself and how to do it in such a busy world. Making time for yourself promotes wellbeing and mental health. It's also about being intentional with your mind, body, and soul. Download my free workbook at www.minimalismmadesimple.com / Don't forget to check out today's sponsor at podcorn.com

Rebecca C hosts Minimalism Made Simple, a thoughtful exploration of what it means to live with less clutter and more purpose. This isn't about stark white rooms or rigid rules, but rather the practical and personal journey toward an intentional lifestyle. Each episode delves into a different facet of simple living, from decluttering physical spaces and managing digital noise to examining the habits and consumer choices that shape our days. The conversations are grounded, offering relatable stories and actionable ideas rather than abstract theory. You'll hear about the small, deliberate shifts that can create significant mental and physical room, making the principles of minimalism accessible for everyday life. This podcast serves as a gentle, ongoing dialogue for anyone curious about stepping off the treadmill of constant acquisition and busyness to figure out what truly matters. Rebecca guides the discussion with a calm, inclusive perspective, recognizing that simplicity looks different for everyone. New episodes arrive regularly, inviting you to reflect, reassess, and gradually craft a life that feels authentically your own.
Author: Language: English Episodes: 77

Minimalism Made Simple
Podcast Episodes
How to Declutter This Fall and Reap the Rewards All Year Round [not-audio_url] [/not-audio_url]

Duration: 5:23
Fall is the perfect time of year to declutter your home. The kids are back in school, the weather is cooling down, and you finally have a chance to take a breath after a busy summer. Plus, decluttering now will help you…
How to Get Motivated To Declutter Part 2 [not-audio_url] [/not-audio_url]

Duration: 6:01
In this episode, we are covering Part 2 of How to Get Motivated to Declutter. Resources: Patreon: https://www.patreon.com/minimalismmadesimple Why Minimalism? Ebook https://www.minimalismmadesimple.com/downloads/minimali…
How to Get Motivated to Declutter [not-audio_url] [/not-audio_url]

Duration: 7:08
In this episode, we are diving into how to get motivated to declutter. This comes at the perfect time, right before the holidays. Get Motived to Declutter your home, things, and clutter. Patreon : https://www.patreon.com…
How to Stop Rushing Through Life [not-audio_url] [/not-audio_url]

Duration: 6:07
In this episode, we are talking about why it's important to stop rushing through life and to really take the time to slow down and appreciate the small moments in life. Visit Our Partner Betterhelp for 10% off www.better…
Choosing Kindness Today : Why We Should Take the Time to Be Kind [not-audio_url] [/not-audio_url]

Duration: 6:44
In this episode, we are exploring different reasons why you should choose kindness this season. There is more than enough time to be kind to others, and the world could always use a bit more kindness. You can find my ebo…
How to Achieve A Balanced Mind [not-audio_url] [/not-audio_url]

Duration: 7:02
In this episode, we are going to cover how to achieve a balanced mind and some steps you can take to do so. If you neglect your spiritual well-being, then you may become overly focused on things which can lead to stress.…
Intentional Habits to Apply to Your Life Today [not-audio_url] [/not-audio_url]

Duration: 6:44
In this episode, I'll provide simple intentional habits that you can apply to your life today. Intentional habits are habits that you put in place to make it easier to do the things you want consistently. You can intenti…
Creating An Intentional Life (Part 2) [not-audio_url] [/not-audio_url]

Duration: 7:49
In this episode, we are continuing our conversation on how to live intentionally. Creating an intentional life is the key to conscious living and can improve your daily life in more ways than one. Here you will find some…