020: Ali Hayn's Story with Burnout, Motherhood & Illness and How it Led to Entrepreneurship

020: Ali Hayn's Story with Burnout, Motherhood & Illness and How it Led to Entrepreneurship

Author: JP & Shelby June 6, 2022 Duration: 37:18

Join JP and Ali as they talk about Ali's journey and how she became the found of The Dragonfly -Massage and Bodyworks in Greenville, NC. The Dragonfly Massage & Bodyworks won the platinum award in the Greenville Community Votes for Massage and she hasn't even been in business for a full year! Today she's shares what it took for her to finally take the leap to start her own business and some of the speedbumps she faced a long the way.

To book an appointment with Ali go to https://thedragonfly.us/

You can also find her business on Facebook and Instagram.
FB: The Dragonfly Massage and Bodywork Therapy
IG: @thedragonfly_bodyworks

Where can you find us?
Facebook & Instagram @minimally.millennial
JP: @jpidge15 & @livewell_withJP
Shelby:  _shelbybroughton_
 


Navigating your twenties and thirties can feel like assembling furniture without the instructions. Minimally Millennial, hosted by JP & Shelby, is the conversation you have with friends after you’ve all admitted you’re a bit lost. This podcast tackles the unspoken rules and confusing realities of adult life that often prompt the thought, “Why did nobody tell me this?” It’s less about having all the answers and more about figuring things out together, creating a space where it’s okay to not know what you’re doing while actively trying to learn. Each episode feels like a candid chat over coffee, covering practical topics from personal finance and career pivots to managing relationships and mental health, all through a millennial lens. You’ll hear real stories, honest mistakes, and researched advice presented without pretense. The goal is to strip away the pressure to have a perfect, optimized life and instead focus on meaningful, manageable steps forward. Tune in for a relatable mix of empathy, humor, and actionable takeaways that make the complexities of modern adulthood feel a little more approachable. This is a podcast for anyone who’s done pretending they’ve got it all figured out and is ready for some genuine, shared learning.
Author: Language: en-us Episodes: 50

Minimally Millennial
Podcast Episodes
039: The Art of Saying "No" [not-audio_url] [/not-audio_url]

Duration: 30:21
In this episode, Shelby and JP discuss why its so hard to say no and provide tips on how to make it easier. Saying "No" is part of creating personal boundaries and allowing yourself to live as close to the life you want…
038: The Sex Ed You Didn't Get In School Part 2 [not-audio_url] [/not-audio_url]

Duration: 37:40
Name of podcast: Minimally MillennialEpisode title and number: S2 EP14: The Sex Ed You Didnt Get In School Pt 2In today's episode, the girls continue their conversation with The Millennial Sexpert Javay to discuss all th…
037: The Sex Ed You Didnt Get In School Part 1 [not-audio_url] [/not-audio_url]

Duration: 35:29
Name of podcast: Minimally MillennialEpisode title and number: S2 EP13: The Sex Ed You Didnt Get In SchoolIn today's episode, the girls welcome The Millennial Sexpert Javay to discuss all things sex and to give us the re…
036: How to Make That First "Big Adult" Purchase! [not-audio_url] [/not-audio_url]

Duration: 36:31
Tune in to listen to JP and Shelby talk about their experiences purchasing their first cars and homes after starting their first professional jobs. They will talk about what they did and didn't do as well as provide you…
035: Therapy for Beginners [not-audio_url] [/not-audio_url]

Duration: 36:53
Date: 10/10/22Name of podcast: Minimally MillennialEpisode title and number: S2 EP11: Therapy for BeginnersIn today's episode, the girls dive into all the things therapy. They discuss their own personal stories about goi…
034: BIG LIFE NEWS [not-audio_url] [/not-audio_url]

Duration: 33:49
10/03/22In today's episode, the girls give a life update to let you all know what's been going on in their lives and the podcast. Call The Action-Download this episode-rate and review our podcast-follow us on Instagram
033: School and Life Balance with Dr. Ty Bigelow [not-audio_url] [/not-audio_url]

Duration: 35:31
Date: 09/18/22Name of podcast: Minimally MillennialEpisode title and number: S2 EP9: School and Life Balance with Dr. Ty BigelowIn today's episode, the girls interview Dr. Bigelow and recently graduate PhD on the balance…
032: Side Hustles: Surviving or Thriving [not-audio_url] [/not-audio_url]

Duration: 36:40
Date: 09/11/22Name of podcast: Minimally MillennialEpisode title and number: S2 EP8: Side Hustles: Surviving or ThrivingIn this weeks episode, the girls talk about Millennials and side hustles. They each go into their ow…
031: So All Your Friends Are Having Babies? [not-audio_url] [/not-audio_url]

Duration: 34:38
Join Shelby and JP as the have raw conversation about their friends starting to have babies and it makes them feel. Do you have friends having babies? How has it impacted the way you view the world around you and your fr…
030: Moving To A New City [not-audio_url] [/not-audio_url]

Duration: 31:54
Date: 08/21/22Name of podcast: Minimally MillennialEpisode title and number: S2 EP6: Moving To A New City In today's solo episode, Shelby talks about moving to a new city. She discusses her own personal experience as wel…