Let Mel Robbins Share Her 5 Tips for a Healthy Relationship

Let Mel Robbins Share Her 5 Tips for a Healthy Relationship

Author: The New York Times July 9, 2025 Duration: 50:21
The best-selling author and motivational podcast host Mel Robbins is known for her blunt advice and viral wisdom, from The 5-Second Rule to countless proverbs on relationships, confidence and everyday stuck-ness. Her most recent book, “The Let Them Theory,” has given her readers a fresh perspective for navigating disappointment, rejection and uncertainty in life. Today, Robbins shares fives tips for letting go of control, and explains how these transformed her marriage and her relationship with her kids. She also reads a Modern Love essay, "You Have to Let Go to Move On,” about a woman who finally learns that real love doesn’t come from holding on tighter.

For two decades, the Modern Love column in The New York Times has offered a uniquely intimate window into how people navigate relationships, heartbreak, and connection. That same spirit of honest, personal storytelling finds its voice in this weekly podcast, hosted by Anna Martin. Here, the written essays are brought to life, often by notable actors, and expanded upon through Martin’s thoughtful conversations with the authors and other guests. They delve into the aftermath of the published story, exploring what was learned and how lives have unfolded since. You’ll hear about love in its many forms-romantic, familial, platonic, and self-love-across a spectrum of experiences that are by turns heartbreaking, awkward, humorous, and profoundly uplifting. This isn’t about fairytales, but the real, messy, and transformative moments that define us. The Modern Love podcast, from The New York Times, continues that essential tradition of sharing our most vulnerable stories to see our own lives more clearly. New episodes arrive every Wednesday.
Author: Language: English Episodes: 100

Modern Love
Podcast Episodes
How to Fall (and Stay) in Love [not-audio_url] [/not-audio_url]

Duration: 51:04
The Modern Love team asked you to share with us the moment you knew you were falling in love, and you delivered. Your stories took us to so many places — dinner dates, subway rides, sunsets, concerts — and showed us the…
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Duration: 38:04
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That Time I Bought My Husband’s Girlfriend a Burial Plot [not-audio_url] [/not-audio_url]

Duration: 33:04
When Robin Eileen Bernstein’s almost-ex-husband, Mark, died of a heart attack, she suddenly found herself comforting her husband’s grieving girlfriend. Robin and Mark had been living apart for two years, but legally she…
Neko Case: ‘If I Didn’t Yell the Truth, What Good Was I? [not-audio_url] [/not-audio_url]

Duration: 40:55
In a new memoir out next week, the singer-songwriter Neko Case shares some painful childhood memories. In the studio with Anna Martin, Case is open and unapologetically angry as she describes being treated like “an unwan…
Hank Azaria’s Advice for Overcoming Codependency [not-audio_url] [/not-audio_url]

Duration: 39:10
Hank Azaria is used to putting on other personalities. You probably know him best from his work as a voice actor on “The Simpsons,” where he plays Moe the bartender, Professor Frink, Chief Wiggum and Snake Jailbird, amon…
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Duration: 40:53
When Clare Cory was a young girl, she dreamed of love. But by the time she turned 50, Clare hadn’t found it. Still, she took a look around and found she was happy and was looking forward to the future. Clare fell in love…
The Appeal of the Smaller Breasts: From ‘The Daily’ [not-audio_url] [/not-audio_url]

Duration: 29:50
This week on the “Modern Love” podcast, we’re sharing an episode from another New York Times podcast: “The Daily.” For decades, breast augmentations have been one of the most popular cosmetic surgeries in the United Stat…
Your Worst Dates Ever: With Joel Kim Booster [not-audio_url] [/not-audio_url]

Duration: 32:55
It felt as if the dating world hit a breaking point this year. With news headlines like “Is Dating a Total Nightmare for You Right Now?” and “Why the Young and the Single Can’t Commit to Dating Apps” appearing frequently…
Dating Apps Suck. A.I. Clones Are Making Them Even Weirder. [not-audio_url] [/not-audio_url]

Duration: 33:30
Fake profiles. Unresponsive texters. Boring conversations. An endless stream of dudes on boats holding the fish they’ve caught. Talk to single people using dating apps, and they are likely to tell you that the experience…
Three Powerful Lessons About Love (Encore) [not-audio_url] [/not-audio_url]

Duration: 35:17
When Daniel Jones started the Modern Love column in 2004, he called for submissions and hoped the idea would catch on. Twenty years and over a thousand published essays later, Modern Love is a trove of real-life love sto…