Common Nutritional Needs During Pregnancy

Common Nutritional Needs During Pregnancy

Author: Liesel Teen April 13, 2020 Duration: 43:20
Mommy Labor Nurse
KidsKids & FamilyFamilyParenting

In this episode, I interview my friend Lisa, the founder of Bumpin Blends, about common nutritional needs during pregnancy!

Here are the topics we go over:

  • Iron deficiency
  • PICA
  • DASH diet for preeclampsia
  • Gestational diabetes

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Sponsor Imagine customized smoothies to meet your exact needs…and for pregnant and postpartum nursing moms, those of your baby as well! Bumpin Blends is an amazing way to get the nutrients you require while expecting and what your body is craving postpartum.   This genius solution to help improve the many symptoms of new motherhood creates custom pre-blended, frozen smoothie cubes that are delivered every 2 weeks! Each of their 22 smoothie blends is designed to support a particular symptom of motherhood from pregnancy symptoms (like morning sickness and swollen ankles) to postpartum needs (like boosting milk supply and mood) to the many needs of an on-the-go mom (like energy and reducing anxiety). The process is simple:
  • Fill in your symptoms, due date or baby's age, and dietary preferences.
  • Bumpin Blends customizes seven different smoothies specific to your needs and sets you up with your own 24/7 nutritionist. Your smoothie cubes are delivered to your door every other week.
  • Pour a packet of pre-blended cubes into the blender, add liquid, and enjoy! The packets are even designed to be opened with one hand - making them perfect for a mom juggling it all!
Mommy Labor Nurse listeners can take 20% off their order on bumpinblends.com with the code MOMMYLABORNURSE!  

Liesel Teen, a labor and delivery nurse, hosts Mommy Labor Nurse as a space for honest conversations about pregnancy and birth. Each episode is built on the idea that knowledge can transform fear into confidence for expecting parents. You’ll find a mix of practical, evidence-based discussions on common pregnancy topics, along with interviews featuring a range of birth professionals who share their insights. Perhaps most powerfully, the podcast includes personal birth stories that capture the vast spectrum of real-life experiences, from straightforward deliveries to more complex situations. It’s a resource designed to inform and empower, offering perspectives that help listeners prepare for their own journeys. Remember, the content here is for educational purposes and is not a substitute for personalized medical advice from your own care provider. Join Liesel for these weekly conversations that aim to support you through one of life’s most significant transitions.
Author: Language: English Episodes: 100

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