Dr. Chelsea Jackson Roberts from Peloton Talks Yoga & Meditation During Pregnancy

Dr. Chelsea Jackson Roberts from Peloton Talks Yoga & Meditation During Pregnancy

Author: Liesel Teen November 7, 2022 Duration: 32:35

This week on The Mommy Labor Nurse Podcast I am so excited to share my interview with internationally celebrated Peloton yoga teacher and scholar, Dr. Chelsea Jackson Roberts.

As some of you may know, Chelsea is currently pregnant with her first child and during today's interview, we talked all about the ways pregnancy has impacted her own yoga and meditation practice, and her teaching. 

We touched on the benefits of yoga for pregnancy, the mindset with which women should approach prenatal fitness and their changing bodies, how yoga and meditation can play a role in erasing some of the fear and unknown of birth, and so much more.

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Liesel Teen, a labor and delivery nurse, hosts Mommy Labor Nurse as a space for honest conversations about pregnancy and birth. Each episode is built on the idea that knowledge can transform fear into confidence for expecting parents. You’ll find a mix of practical, evidence-based discussions on common pregnancy topics, along with interviews featuring a range of birth professionals who share their insights. Perhaps most powerfully, the podcast includes personal birth stories that capture the vast spectrum of real-life experiences, from straightforward deliveries to more complex situations. It’s a resource designed to inform and empower, offering perspectives that help listeners prepare for their own journeys. Remember, the content here is for educational purposes and is not a substitute for personalized medical advice from your own care provider. Join Liesel for these weekly conversations that aim to support you through one of life’s most significant transitions.
Author: Language: English Episodes: 100

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