Natural Super Kids Podcast

Natural Super Kids Podcast

Author: Jessica Donovan Language: English Episodes: 254
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HealthHealth & FitnessAlternativeFamilyFitnessKidsKids & Family
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Ever feel like you're navigating a maze when it comes to your family's wellbeing? Natural Super Kids Podcast is a quiet corner for practical, grounded advice, hosted by naturopath Jessica Donovan. This isn't about quick fixes or fear-based rules; it's a conversation rooted in the understanding that real health is built on everyday choices. Jessica brings a calm, experienced voice to topics that matter to parents, from deciphering food labels and managing fussy eaters to supporting kids' energy and sleep with gentle, alternative approaches. You'll hear honest discussions that blend nutritional wisdom with holistic family health, always focusing on what's actually achievable in a busy household. Tune in for a sense of clarity and realistic strategies, whether you're deep in the toddler years or guiding older children. This podcast offers a supportive space to gather ideas that can make a genuine difference to your kids' vitality, helping you feel more confident and less overwhelmed on the path to natural, vibrant health.
Episodes
Episode 63: Raising Girls Who Like Themselves with Kasey Edwards [not-audio_url] [/not-audio_url]

Duration: 46:45
I am so excited to introduce you all to our podcast guest, Kasey Edwards. Kasey is an author, international bestseller, and regular columnist for Huffington Post, The Age, The Herald Sun, and The Sydney Morning Herald ju…
Episode 60: Why Your Child's Gut Health is So Important [not-audio_url] [/not-audio_url]

Duration: 19:43
Gut health is the foundation of health and wellbeing, especially when it comes to our kids. If digestion isn't working properly every other system of the body is affected. But if digestive issues are addressed, it can ha…
Episode 59: Vegetarian Diet for Kids - Part Two [not-audio_url] [/not-audio_url]

Duration: 22:58
In this week's episode, we are continuing the conversation about the things you need to consider if your child is on a vegetarian diet or considering a vegetarian diet. Last week in Episode 58 - Vegetarian Diets for Kids…
Episode 58: Vegetarian Diet for Kids [not-audio_url] [/not-audio_url]

Duration: 23:13
Today on the podcast we will be discussing vegetarian diets for children. Are they healthy? Can kids get all the nutrients they need? And how you can ensure your kids won’t become deficient in nutrients from a vegetarian…
Episode 57: My Self-care Practices as a Busy Mum [not-audio_url] [/not-audio_url]

Duration: 27:42
I'll be honest with you, if I wasn't a Naturopath and didn't live by the naturopathic principles we are taught, I would be an exhausted, burnt-out mess on the floor.This is why I'm really excited to sit down and have thi…
Episode 56: Managing Hyperactivity in Kids [not-audio_url] [/not-audio_url]

Duration: 24:41
The transition back to school is often a difficult one for kids who are hyperactive. Hyperactivity is often recognised when a child transitions into school because they are required to sit still, listen & concentrate.In…
Episode 55: Managing Back to School Anxiety in Kids [not-audio_url] [/not-audio_url]

Duration: 29:16
Back to school is a common time for kids to experience feelings of anxiety, or excacerbated anxiety. Anxiety is a multi-system response to a perceived threat or danger. It can affect any system in the body, which is why…

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