Episode 504: 6 Ways of Living for health and happiness with Holistic Hilda

Join Ali Miller RD for this interview episode with guest Hilda Labrada Gore, Holistic Hilda. Learn about Hilda’s travels around the world and what she’s picked up from ancestral health traditions. She shares about the LOST diet of local, organic, seasonal, traditional foods and the work of Weston A. Price as a source of inspiration. This passion eventually led into a career of hosting the Weston A. Price podcast for 10 years providing more opportunity for learning and world travel. We discuss what has recently inspired her in her trips to various tribes and what she’s applying back home. Hilda shares her six ancestral secrets for health and vitality: Sunshine, Shivers, Sleep, Sustenance, Strength, and Spirit. This inspiring positive conversation goes into the importance of nervous system regulation and how to seek God as the source in your wellness as well as how often we have to go backward to heal.    Links discussed in this episode: Naturally Nourished Mentorship early bird pricing is done 7/31!  Apply for a spot in this professional functional medicine and food-as-medicine mentorship program here.  Update on Whey Protect! We are reformulating to be more affordable at the same great quality with just 350mg less immunoglobulins, now only $70 with subscription or $78 one time.   Learn more about my guest Holistic Hilda: The Mother Code Course-www.holistichilda.com/course Website: holistichilda.com Instagram @holistichilda Instagram @holistichildakids Birthright: birthright.co Substack: holistichilda.substack.com Youtube: Holistic Hilda