341 ~ 6 Simple Tools For Daily Joy

341 ~ 6 Simple Tools For Daily Joy

Author: Madison Mindset October 15, 2025 Duration: 22:09
Text me your thoughts/questions Hello Magical Human & welcome back for Madison Mindset the Podcast 🪬 In this episode, I share a personal story of chasing milestones for happiness, then map out six simple practices that build lasting joy from within. This is the shorter version of the 45 minute talk I gave at the MIND BODY SPIRIT FESTIVAL on Friday 🙏🏼 overview: • difference between pleasure and inner joy • the pattern of five-minute highs and why it fades • six practices for daily joy th...

Hosted by Madison Mindset, Nature Hold Me offers a gentle refuge for anyone seeking a deeper, more grounded sense of well-being. This podcast moves beyond typical self-help routines by weaving together practical wisdom from herbal remedies, yoga, and meditation with a foundational spiritual connection to the natural world. Each episode feels like an invitation to slow down, whether it’s a guided forest meditation, a conversation about plant-based healing, or an exploration of how ancient spiritual practices can root us in the present moment. The guiding principle here is simple yet profound: true healing begins when we remember our intrinsic bond with the Earth. Formerly known as Madison Mindset the Podcast, the show has evolved into this dedicated space where topics of mental fitness, alternative health, and personal growth are all filtered through the lens of our natural environment. Tuning in, you’ll find a supportive audio space designed to feel both educational and deeply restorative, a place to gather tools for your own journey while being reminded of the quiet magic that exists just outside your door. This is more than just a podcast; it’s a regular practice in returning to what truly sustains us.
Author: Language: en-us Episodes: 100

Nature Hold Me
Podcast Episodes
324 ~ Affirmations for Solar Plexus Chakra: Identity & Inner Strength [not-audio_url] [/not-audio_url]

Duration: 12:00
Text me your thoughts/questions Hello Magical Human & welcome back to Madison Mindset the Podcast 🌖 Join me, as I guide you through intentional affirmations designed to balance your solar plexus chakra and boost your con…
323 ~ The Magic of SOUND w/ Allison Bagg [not-audio_url] [/not-audio_url]

Duration: 55:18
Text me your thoughts/questions Hello Magical Human & welcome back to Madison Mindset the Podcast 🪬 Join me for this beautiful conversation with Allison Bagg. Sound has the remarkable power to heal us by connecting our p…
322 ~ Chakra Series 2025: Solar Plexus Chakra (The Identity) [not-audio_url] [/not-audio_url]

Duration: 36:09
Text me your thoughts/questions Hello Magical Human & welcome back to Madison Mindset the Podcast 🌖 episode overview: • located between the ribcage and navel, the Solar Plexus chakra appears yellow due to its frequency •…
321 ~ August Oracle Reading: Warmth, Clarity, and Challenge [not-audio_url] [/not-audio_url]

Duration: 25:03
Text me your thoughts/questions Hello Magical Human & welcome back to Madison Mindset the Podcast 🪬 Join me for this month's oracle reading - the cards reveal four key themes for August: cultivating heart warmth, waking…
320 ~ Beyond Fear: Brianna Wiest on Transforming Self-Sabotage [not-audio_url] [/not-audio_url]

Duration: 51:41
Text me your thoughts/questions Hello Magical Human & welcome back to Madison Mindset the Podcast 🪞🪬 Join me in welcoming Brianna Wiest to the Podcast 🙏🏼 Bestselling author Brianna Wiest shares profound insights on overc…
319 ~ How to Create a Life of Abundance [not-audio_url] [/not-audio_url]

Duration: 18:51
Text me your thoughts/questions Hello Magical Human & welcome back to Madison Mindset the Podcast 🪬 Join me for this episode where we explore the revolutionary concept that abundance is one unified energy field rather th…
318 ~ Decoding Emotions: Understand How You Feel [not-audio_url] [/not-audio_url]

Duration: 20:19
Text me your thoughts/questions Hello Magical Human & welcome back to Madison Mindset the Podcast 🪬 Join me for this episode where we dive into 7 more emotions, the messages they hold & how you can interact alongside the…
317 ~ Exploring Herbalism With Herbalists: Katja & Ryn [not-audio_url] [/not-audio_url]

Duration: 1:02:48
Text me your thoughts/questions Hello Magical Human & welcome back to Madison Mindset the Podcast 🪻🌿 In this episode, join me for a beautiful conversation with Katya and Rin of the Holistic Herbalism podcast share their…
316 ~ Heart Healing Practice: Affirmations for Physical Healing [not-audio_url] [/not-audio_url]

Duration: 15:00
Text me your thoughts/questions Hello Magical Human & welcome back to Madison Mindset the Podcast 💚 Join me for this episode focused on assisting the self healing processes within your body. Together, we acknowledge the…
315 ~ Harness The Mind With Meditation [not-audio_url] [/not-audio_url]

Duration: 11:11
Text me your thoughts/questions Hello Magical Human & welcome back to Madison Mindset the Podcast 🪬🪞 Meditation is unbelievably powerful... this is your opportunity to connect more deeply with your mind. The new "Harness…