An Introduction to the Chakra System

An Introduction to the Chakra System

Author: Madison Mindset April 25, 2021 Duration: 38:50

Text me your thoughts/questions

Welcome Magical Human 🦋

In this episode we are beginning to explore the Chakra System. The Chakras are over 4000 years old and have been used in self healing for many many years in Eastern philosophy. 
I have been studying the Chakras deeply for a year and a half now and using it for my own healing and for client healing so I wanted to share a little taster of the Chakra System with you today before we dive into a 7 week Chakra series! 

The Eastern Philosophy of healing/how the body works and modern science is really beginning to line up which is very exciting. Learning to utilise these ancient systems for healing/balance as well as Modern Medicine is a beautiful gift we all can learn about and start using.

I dive briefly  into each Chakra and discuss simple ways to bring more awareness to your body's energy system and use that for daily self healing. 

I hope you have many "Ah-hah" moments throughout this episode!

Enjoy 🙏🏼

You are Pure Magic ✨
Love,
Madison xx

Disclaimer: I speak about Modern Medicine not being the only way for healing. I am not in any way discrediting Modern Medicine - I believe we are incredibly blessed to have access to the doctors/hospitals etc that we do. It is so needed in our world and I am grateful. I am only bringing to your attention that our body is an intelligent machine that is capable of healing itself (within reason - there will be times with Modern Medicine is the way). When we combine eastern philosophy with modern medicine - it is a powerful combination for healing. Never underestimate the power of the body/mind connection.

Let's Connect:
Instagram: https://www.instagram.com/madison_mindset/
Facebook: Madison Mindset
Pinterest: Madison Mindset
Email: hello@madisonmindset.com

Episode Map:
2:30 - What are the Chakras? + Eastern Philosophy for Healing
8:00 - Chakras in daily life
9:00 - Eastern Philosophy & Modern Science lining up...
9:40 - Explaining one Chakra at a time
31:45 - Daily Healing with Chakras

Support the show

Join the Magical Patreon Space 🪬🪞
I appreciate your love. Join me and go deeper...  https://patreon.com/MadisonMindset

Stay Connected:
Instagram - @natureholdme
Email - hello@madisonmindset.com

Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg

USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD

USE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/


Hosted by Madison Mindset, Nature Hold Me offers a gentle refuge for anyone seeking a deeper, more grounded sense of well-being. This podcast moves beyond typical self-help routines by weaving together practical wisdom from herbal remedies, yoga, and meditation with a foundational spiritual connection to the natural world. Each episode feels like an invitation to slow down, whether it’s a guided forest meditation, a conversation about plant-based healing, or an exploration of how ancient spiritual practices can root us in the present moment. The guiding principle here is simple yet profound: true healing begins when we remember our intrinsic bond with the Earth. Formerly known as Madison Mindset the Podcast, the show has evolved into this dedicated space where topics of mental fitness, alternative health, and personal growth are all filtered through the lens of our natural environment. Tuning in, you’ll find a supportive audio space designed to feel both educational and deeply restorative, a place to gather tools for your own journey while being reminded of the quiet magic that exists just outside your door. This is more than just a podcast; it’s a regular practice in returning to what truly sustains us.
Author: Language: English Episodes: 409

Nature Hold Me
Podcast Episodes
347 ~ Living in the City is a Wellbeing Crisis [not-audio_url] [/not-audio_url]

Duration: 23:39
Text me your thoughts/questionsHello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼Join me as I explain why dense city living is not for me (or really for anyone)...overview:• EMF exposure, noise and nerv…
346 ~ Listen If Your Heart Is Hurting [not-audio_url] [/not-audio_url]

Duration: 17:42
Text me your thoughts/questionsHello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼Join me for a gentle shift of perspective to soothe a sad heart. Together, we will evolve the space in between ourselves…
345 ~ Chakra Series 2025: Third Eye Chakra (The Intuition) [not-audio_url] [/not-audio_url]

Duration: 30:07
Text me your thoughts/questionsHello Magical Human & welcome back to Madison Mindset the Podcast 🪐Join us as we dive into the depths of Third Eye Chakra 🙏🏼episode overview:• third Eye is the "perceiving chakra" that help…
344 ~ How To REALLY Change Your Life [not-audio_url] [/not-audio_url]

Duration: 19:52
Text me your thoughts/questionsHello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼In this episode, we explore how lasting change starts with awareness, kindness, and a calmer nervous system, not force or…
343 ~ Calm The Storm: Five Affirmations For Anxiety [not-audio_url] [/not-audio_url]

Duration: 13:48
Text me your thoughts/questionsHello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼Enjoy this simple, grounding affirmation practice to shift from spiralling thoughts to steady presence. Please share this…
342 ~ From Constant Anxiety To Daily Ease: Tools That Actually Help [not-audio_url] [/not-audio_url]

Duration: 26:25
Text me your thoughts/questionsHello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼In this episode, I share my experience with lifelong anxiety, from early memories and teen comparison to health anxiety,…
341 ~ 6 Simple Tools For Daily Joy [not-audio_url] [/not-audio_url]

Duration: 22:09
Text me your thoughts/questionsHello Magical Human & welcome back for Madison Mindset the Podcast 🪬In this episode, I share a personal story of chasing milestones for happiness, then map out six simple practices that bui…
340 ~ You Are Normal: Health & Healing Practice [not-audio_url] [/not-audio_url]

Duration: 24:43
Text me your thoughts/questionsHello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼This week has been hard... join me as I share a grounded way to face health anxiety with breath, gentle mindset shifts, a…
339 ~ Chakra Series 2025: Throat Chakra (The Expression) [not-audio_url] [/not-audio_url]

Duration: 39:02
Text me your thoughts/questionsHello Magical Human & welcome back to Madison Mindset the Podcast 🪬In this episode, join us as we dive into a deep discussion about the wonders of Throat Chakra.episode overview:• throat ch…
338 ~ Your Mind Creates Your Reality [not-audio_url] [/not-audio_url]

Duration: 17:06
Text me your thoughts/questionsHello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼Join me & explore how the mind truly does create your life experience...Mind Body Spirit Festival - come say hey!Friday 1…