Body Love Affirmations

Body Love Affirmations

Author: Madison Mindset June 1, 2021 Duration: 10:03

Text me your thoughts/questions

In this 10 Minutes of Magic Episode, you make the decision to love and respect your body for exactly what it is right now. 

We are all requesting so much from our bodies. We are last on our priority list, we rarely take care of ourselves, we avoid the mirror, we judge ourselves for how we think, what our body looks like and even the way we express ourselves. 

This is an exhausting relationship to have with yourself.
More than that, it is a dangerous relationship to have with yourself.

You and your body are in this life together. You only have each other and you need each other to survive. Your health, your happiness, your self love, your life experience/s, your relationships, your self worth - all of this is related to and a product of your relationship with yourself.

We need to start developing beautiful, loving, supportive, respectful, caring and joyful relationships with ourselves. This episode will help you develop this relationship with self.

Repeat the affirmations after me either in a meditation, while falling asleep or going about your day. Come back to this episode, especially when you're having a 'bad day'.

I love you.
Enjoy loving yourself.

You are Pure Magic 🦋
Love to you,
Madison 💕💜

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Hosted by Madison Mindset, Nature Hold Me offers a gentle refuge for anyone seeking a deeper, more grounded sense of well-being. This podcast moves beyond typical self-help routines by weaving together practical wisdom from herbal remedies, yoga, and meditation with a foundational spiritual connection to the natural world. Each episode feels like an invitation to slow down, whether it’s a guided forest meditation, a conversation about plant-based healing, or an exploration of how ancient spiritual practices can root us in the present moment. The guiding principle here is simple yet profound: true healing begins when we remember our intrinsic bond with the Earth. Formerly known as Madison Mindset the Podcast, the show has evolved into this dedicated space where topics of mental fitness, alternative health, and personal growth are all filtered through the lens of our natural environment. Tuning in, you’ll find a supportive audio space designed to feel both educational and deeply restorative, a place to gather tools for your own journey while being reminded of the quiet magic that exists just outside your door. This is more than just a podcast; it’s a regular practice in returning to what truly sustains us.
Author: Language: English Episodes: 409

Nature Hold Me
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