Chakra Series - THROAT CHAKRA

Chakra Series - THROAT CHAKRA

Author: Madison Mindset May 27, 2021 Duration: 22:56

Text me your thoughts/questions

Hello you Magical Human Being 🙏🏼
It is week five in our Chakra Series and I am so so excited about this episode!

Throat Chakra is a huge place of focus for many of my clients. Why? Because we are trained to be quiet! We are trained to use our voices only appropriately and when necessary. We learn if we are too loud, too quiet, too rude, too honest. We chat too much, speak too much, don't chat enough, don't say the right things, we say too many wrong things, we have too much attitude, we say no all the time, we say yes all the time... on and on and on!

You many already be connecting and relating to this Chakra.
This episode will help you gain an understanding of Throat Chakra, why it is where a lot of trauma is held for many of us and how it connects to our childhood.

I discuss what a balanced vs an unbalanced Throat Chakra looks like, what causes our Throat Chakra to become under/over active and how we can bring balance to our communication house.

If you feel you need assistance/guidance in releasing the old and balancing Throat Chakra - connect with me either via Instagram or via Email to book in your distance Reiki Session.

Repeat after me: "I AM FREE TO SPEAK MY TRUTH"

Enjoy the episode xx

You are Pure Magic 🌈
Love to you,
Madison 💕💜

🦋1:1 Higher Self Activation Program 🦋
OPEN FOR ENROLMENT
+ 1:1 Yoga Classes
+ Meditations 
+ Journaling Booklets weekly
+ all personalised to you!
Ready to Transform into your Higher Self?
Email (below) or DM @madison_mindset (Instagram).

Let's Connect:
Instagram - https://instagram.com/madison_mindset/
Facebook - Madison Mindset
Pinterest - Madison Mindset
YouTube (Yoga and Meditation videos) - https://youtube.com/channel/UCXjbVT7D_x816wtoQvd8aCg
Email - hello@madisonmindset.com

Episode Map:
10:43 - Balanced Throat Chakra
13:00 - Unbalanced Throat Chakra
15:25 - What brings Throat Chakra out of Balance?
17:52 - How to Balance Throat Chakra

Support the show

Join the Magical Patreon Space 🪬🪞
I appreciate your love. Join me and go deeper...  https://patreon.com/MadisonMindset

Stay Connected:
Instagram - @natureholdme
Email - hello@madisonmindset.com

Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg

USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD

USE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/


Hosted by Madison Mindset, Nature Hold Me offers a gentle refuge for anyone seeking a deeper, more grounded sense of well-being. This podcast moves beyond typical self-help routines by weaving together practical wisdom from herbal remedies, yoga, and meditation with a foundational spiritual connection to the natural world. Each episode feels like an invitation to slow down, whether it’s a guided forest meditation, a conversation about plant-based healing, or an exploration of how ancient spiritual practices can root us in the present moment. The guiding principle here is simple yet profound: true healing begins when we remember our intrinsic bond with the Earth. Formerly known as Madison Mindset the Podcast, the show has evolved into this dedicated space where topics of mental fitness, alternative health, and personal growth are all filtered through the lens of our natural environment. Tuning in, you’ll find a supportive audio space designed to feel both educational and deeply restorative, a place to gather tools for your own journey while being reminded of the quiet magic that exists just outside your door. This is more than just a podcast; it’s a regular practice in returning to what truly sustains us.
Author: Language: English Episodes: 409

Nature Hold Me
Podcast Episodes
Chakra Series - SOLAR PLEXUS CHAKRA [not-audio_url] [/not-audio_url]

Duration: 31:46
Text me your thoughts/questionsThis is week three in our Chakra Series!This week we are up to the third main Chakra - SOLAR PLEXUS CHAKRA 💛Solar Plexus Chakra is all about our ego identity, our personality, our sense of…
Embracing your Shadow Self [not-audio_url] [/not-audio_url]

Duration: 15:35
Text me your thoughts/questionsWelcome back to '10 Minutes of Magic' (a slightly longer version of 10 Minutes of Magic).This week I talk about your shadow self and shadow work. I explain what your shadow self actually is…
Chakra Series - SACRAL CHAKRA [not-audio_url] [/not-audio_url]

Duration: 31:27
Text me your thoughts/questionsWelcome to week two of our Chakra Series. We are taking a deep dive over the next seven weeks of the seven main energy centres in the body. This week we are looking into SACRAL CHAKRA (or S…
Chakra Series - ROOT CHAKRA [not-audio_url] [/not-audio_url]

Duration: 27:01
Text me your thoughts/questionsWelcome to Madison Mindset the Podcast!Throughout the next 7 weeks, we will be exploring the 7 main energy centres in the body. The Chakra system is over 4000 years old and has been used in…
Chakra Balancing/Clearing Meditation + Breath Work [not-audio_url] [/not-audio_url]

Duration: 8:28
Text me your thoughts/questionsFeeling out of balance? Stressed? Anxious? Just "low" and you're not sure why? Or you just want a quick meditation for self healing/balancing? No matter how you're feeling - this is the epi…
An Introduction to the Chakra System [not-audio_url] [/not-audio_url]

Duration: 38:50
Text me your thoughts/questionsWelcome Magical Human 🦋In this episode we are beginning to explore the Chakra System. The Chakras are over 4000 years old and have been used in self healing for many many years in Eastern p…
Night Time Affirmations [not-audio_url] [/not-audio_url]

Duration: 11:11
Text me your thoughts/questionsIn this 10 Minutes of Magic Episode, we are continuing our Morning/Evening Routine theme by repeating beautiful affirmations that are perfect for the end of the day. The affirmations we wil…
Powerful Morning Affirmations [not-audio_url] [/not-audio_url]

Duration: 11:05
Text me your thoughts/questionsStart your day with these beautiful Morning Affirmations ☀️In this 10 Minutes of Magic episode - we are sticking with our 'Morning' theme and looking at some powerful affirmations to begin…
How to develop your own Morning Routine ☀️ [not-audio_url] [/not-audio_url]

Duration: 30:37
Text me your thoughts/questionsToday we are exploring Morning Routines ☀️'Morning Routines' have been thrown around a lot recently and been used almost like a trend. We feel overwhelmed and stressed out after seeing othe…