Embracing your Shadow Self

Embracing your Shadow Self

Author: Madison Mindset May 10, 2021 Duration: 15:35

Text me your thoughts/questions

Welcome back to '10 Minutes of Magic' (a slightly longer version of 10 Minutes of Magic).

This week I talk about your shadow self and shadow work. I explain what your shadow self actually is, what 'do your shadow work' means and how to start EMBRACING the Shadow parts of you.

Remember, your shadow self is NOT A NEGATIVE THING!
You shadow self is a beautiful story, memories and part lives continuing to live through you. Working with/through your shadow self, embracing those unconscious sides of you and 'doing your shadow work' is how we become aware of any old/limiting beliefs that are holding us back. It is how we let go of past stories, traumas and beliefs so that we can create new, empowering stories that will serve us better than the old.

If you have been on the self growth journey and/or have been on the path of 'leveling up' or 'becoming the next version of yourself' and you are finding it difficult... (more difficult then what it is anyway!) 😄
This may be your Shadow Self showing up, calling for you and waiting for you to embrace those hidden parts of yourself so that you can have the freedom you need to create those new, magical life experiences/achievements! 

Enjoy the journey 🌈

You are Pure Magic ✨
Love to you,
Madison xx

Quote Used: 
By Deepak Chopra 
The Shadow Effect: Illuminating the Hidden Power of Your True Self

Let's Connect:
Instagram: https://instagram.com/madison_mindset/
Facebook: Madison Mindset
Pinterest: Madison Mindset
Email: hello@madisonmindset.com

Support the show

Join the Magical Patreon Space 🪬🪞
I appreciate your love. Join me and go deeper...  https://patreon.com/MadisonMindset

Stay Connected:
Instagram - @natureholdme
Email - hello@madisonmindset.com

Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg

USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD

USE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/


Hosted by Madison Mindset, Nature Hold Me offers a gentle refuge for anyone seeking a deeper, more grounded sense of well-being. This podcast moves beyond typical self-help routines by weaving together practical wisdom from herbal remedies, yoga, and meditation with a foundational spiritual connection to the natural world. Each episode feels like an invitation to slow down, whether it’s a guided forest meditation, a conversation about plant-based healing, or an exploration of how ancient spiritual practices can root us in the present moment. The guiding principle here is simple yet profound: true healing begins when we remember our intrinsic bond with the Earth. Formerly known as Madison Mindset the Podcast, the show has evolved into this dedicated space where topics of mental fitness, alternative health, and personal growth are all filtered through the lens of our natural environment. Tuning in, you’ll find a supportive audio space designed to feel both educational and deeply restorative, a place to gather tools for your own journey while being reminded of the quiet magic that exists just outside your door. This is more than just a podcast; it’s a regular practice in returning to what truly sustains us.
Author: Language: English Episodes: 409

Nature Hold Me
Podcast Episodes
337 ~ Guided Meditation for Balance and Calm [not-audio_url] [/not-audio_url]

Duration: 9:50
Text me your thoughts/questionsHello Magical Human & welcome back to Madison Mindset the Podcast 🪬Make some time for you and join me for a guided meditation practice combining breath work, affirmations, and gentle moveme…
336 ~ 7 Things I Wish Someone Had Told Me [not-audio_url] [/not-audio_url]

Duration: 18:15
Text me your thoughts/questionsHello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼Join me as I share 7 foundational teachings I wish I learnt as a child. Knowing this earlier would have transformed my se…
335 ~ Meditation for Mind Magic [not-audio_url] [/not-audio_url]

Duration: 11:05
Text me your thoughts/questionsHello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼The mind continuously shapes our reality, and by harnessing this power, we can create a life filled with magic, joy, and…
334 ~ Beyond the Mat: Yoga Therapy with Hannah Singer [not-audio_url] [/not-audio_url]

Duration: 55:47
Text me your thoughts/questionsHello Magical Human & welcome back to Madison Mindset the Podcast 🪬Join MIND MAGIC now - your magical mindset journey begins now... - https://calendly.com/hello-madisonmindset/mind-magicI a…
333 ~ Planting Seeds of Peace & Joy [not-audio_url] [/not-audio_url]

Duration: 14:30
Text me your thoughts/questionsHello Magical Human & welcome back to Madison Mindset the Podcast 🌲Join me for this episode where we explore how to transform your mind from a destructive force into your greatest ally thro…
332 ~ When Eye Rolls Become Self Growth Tests [not-audio_url] [/not-audio_url]

Duration: 21:56
Text me your thoughts/questionsHello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼Join me for this episode where I share a transformative experience where a former friend's judgment no longer affected me…
331 ~ Magical Mind Affirmations [not-audio_url] [/not-audio_url]

Duration: 15:35
Text me your thoughts/questionsHello Magical Human & welcome back to Madison Mindset the Podcast 🪬Join me for this affirmation practice to embrace the magic of the mind. Mind magic represents the thoughts, intentions, an…
330 ~ Oracle Card Reading for September [not-audio_url] [/not-audio_url]

Duration: 23:18
Text me your thoughts/questionsHello Magical Human & welcome to Madison Mindset the Podcast 🧚Join me for our monthly card reading practice. September brings shifts in energy that require slowing down to discover what's l…
329 ~ Affirmations for Heart Chakra: Love & Compassion [not-audio_url] [/not-audio_url]

Duration: 12:54
Text me your thoughts/questionsHello Magical Human & welcome back to Madison Mindset the Podcast 🌱In this episode, join me for a series of heart chakra affirmations to balance your heart and increase self-love, compassio…
328 ~ Chakra Series 2025: Heart Chakra (The Love) [not-audio_url] [/not-audio_url]

Duration: 32:49
Text me your thoughts/questionsHello Magical Human & welcome back to Madison Mindset the Podcast 💚Join me for a beautiful Heart Chakra focused conversation.episode overview:• heart chakra (Anahata) translates to "unhurt"…