EP 177 - "Yeah Nah" Series - Overworking

EP 177 - "Yeah Nah" Series - Overworking

Author: Madison Mindset February 28, 2024 Duration: 19:03

Text me your thoughts/questions

Hello Magical Human & welcome to Madison Mindset the Podcast 🧚🏼

This is the third episode in this YEAH NAH series and I am loving creating the episodes and ALSO enjoying the response from all of you. I've been loving hearing the changes and ideas you've been implementing through gaining this extra awareness so... THANK YOU for taking care of yourself and the whole world 🌲

There are many things, products, activities, thoughts and pressures (etc) society places on us that I will be firmly saying NO to and these 'yeah nah' episodes are here to help you stay aware, informed and conscious enough to make choices that you will be proud of.

"I am so busy" is no longer a badge of honour.
Take care of yourself.

Love,
Madison M xx

Reference:
'Opening the door of your heart' by Ajahn Brahm

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Hosted by Madison Mindset, Nature Hold Me offers a gentle refuge for anyone seeking a deeper, more grounded sense of well-being. This podcast moves beyond typical self-help routines by weaving together practical wisdom from herbal remedies, yoga, and meditation with a foundational spiritual connection to the natural world. Each episode feels like an invitation to slow down, whether it’s a guided forest meditation, a conversation about plant-based healing, or an exploration of how ancient spiritual practices can root us in the present moment. The guiding principle here is simple yet profound: true healing begins when we remember our intrinsic bond with the Earth. Formerly known as Madison Mindset the Podcast, the show has evolved into this dedicated space where topics of mental fitness, alternative health, and personal growth are all filtered through the lens of our natural environment. Tuning in, you’ll find a supportive audio space designed to feel both educational and deeply restorative, a place to gather tools for your own journey while being reminded of the quiet magic that exists just outside your door. This is more than just a podcast; it’s a regular practice in returning to what truly sustains us.
Author: Language: English Episodes: 409

Nature Hold Me
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