EP 50 - Breathing and Affirmations for Inner & Outer Peace

EP 50 - Breathing and Affirmations for Inner & Outer Peace

Author: Madison Mindset March 29, 2022 Duration: 14:10

Text me your thoughts/questions

Welcome back Magical Human
 THANK YOU for tuning in for another beautiful 10 Minutes of Magic Episodes. These short episodes are practical - they encourage you to take a time out, sit down and breath, affirm, pause and meditate. 
My theme this week for teaching, content creation and just being a human in general is Inner Peace. The more peaceful we learn to be on the inside, the more we will see that peace reflect back at us from the outside. It is important to take this time to calm our inner world so that we send that calm frequency out into the world for others to feel and begin to embody. This is no easy task. And that's okay.

Smile and listen to this episode as many times as you need to help you rediscover your natural state - inner peace.

Disclaimer - There is a small section of breath work in this episode. If for any reason it is not safe for you to be doing controlled breath work - please leave it out of your practice and breathe in a safe way for you and your body. Always do what keeps you safe. Mindful breathing is beautiful no matter the form.

Sending love to you & Peace to the world 🕊🌹🌱🧚🏼‍♀️

~ Madison ~

GODDESS ACTIVATION PLAYLIST

https://open.spotify.com/playlist/2nQV7ZBiEQzKvbWHxO0TD7?si=s2AQkp_mSoqNyJbYNqjBnA

Support the show

Join the Magical Patreon Space 🪬🪞
I appreciate your love. Join me and go deeper...  https://patreon.com/MadisonMindset

Stay Connected:
Instagram - @natureholdme
Email - hello@madisonmindset.com

Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg

USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD

USE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/


Hosted by Madison Mindset, Nature Hold Me offers a gentle refuge for anyone seeking a deeper, more grounded sense of well-being. This podcast moves beyond typical self-help routines by weaving together practical wisdom from herbal remedies, yoga, and meditation with a foundational spiritual connection to the natural world. Each episode feels like an invitation to slow down, whether it’s a guided forest meditation, a conversation about plant-based healing, or an exploration of how ancient spiritual practices can root us in the present moment. The guiding principle here is simple yet profound: true healing begins when we remember our intrinsic bond with the Earth. Formerly known as Madison Mindset the Podcast, the show has evolved into this dedicated space where topics of mental fitness, alternative health, and personal growth are all filtered through the lens of our natural environment. Tuning in, you’ll find a supportive audio space designed to feel both educational and deeply restorative, a place to gather tools for your own journey while being reminded of the quiet magic that exists just outside your door. This is more than just a podcast; it’s a regular practice in returning to what truly sustains us.
Author: Language: English Episodes: 409

Nature Hold Me
Podcast Episodes
EP 99 - Ancestral Wisdom & Connecting With Your Lineage w/ Tara Wild [not-audio_url] [/not-audio_url]

Duration: 1:02:05
Text me your thoughts/questionsHello Magical Human & welcome to the Podcast 🌀Tara Wild is an INCREDIBLE human being and I feel so blessed to bring you this conversation. Ancestral Healing is a big part of the spiritual s…
EP 98 - 10 Minutes of Magic: Affirmations For New Beginnings [not-audio_url] [/not-audio_url]

Duration: 12:05
Text me your thoughts/questionsHello Magical Human & welcome back to the Podcast 🌀I am so grateful for your presence here. You are never alone. I am here for you. We are here for each other. This episode is going to help…
EP 97 - Sensuality, Sexuality & Pleasure Empowerment w/ Riley Ayn [not-audio_url] [/not-audio_url]

Duration: 52:55
Text me your thoughts/questionsHello Magical Human & welcome back to the Podcast 🌀We have such a GODDESS as our first guest on the Podcast for 2023!I feel so grateful to get to welcome Riley Ayn (@inbodiedsoul) to the Po…
EP 96 - New Year Pressure Unravelled + Reality Check [not-audio_url] [/not-audio_url]

Duration: 23:33
Text me your thoughts/questionsHello Magical Human & welcome back to a new year of the Podcast!🌀It is two weeks into 2023 & by now you may have felt the pressure of New Years resolutions and living up to your new intenti…
EP 93 - Self Care And Everyday Health Awareness w/ James Carson [not-audio_url] [/not-audio_url]

Duration: 47:12
Text me your thoughts/questionsHello Magical Human & welcome back to the podcast 🌀I feel very blessed to be able to introduce to you James Carson, a Holistic Health Coach, Actor & Speaker who is the guest on this incredi…
EP 92 - Affirmations for Motivation + Guidance for Finding PURPOSE [not-audio_url] [/not-audio_url]

Duration: 16:49
Text me your thoughts/questionsHello Magical Human & welcome back to a (longer than 10 minutes)...'10 Minutes of Magic' Episode 🧚🏼This episode has been highly requested so I thought NOW is a great time towards the end of…