How to develop your own Morning Routine ☀️

How to develop your own Morning Routine ☀️

Author: Madison Mindset April 8, 2021 Duration: 30:37

Text me your thoughts/questions

Today we are exploring Morning Routines ☀️

'Morning Routines' have been thrown around a lot recently and been used almost like a trend. We feel overwhelmed and stressed out after seeing other peoples versions of a Morning Routine. We fear that we aren't "doing enough" or "doing it right" - which obviously is not the goal with Morning Routines!!!

In this episode, I speak about how to not get overwhelmed by the mountains of information you can find on Morning Routines, I tell you about my current Morning Routine and I give you the HOW. How to develop your own Morning Routine that is empowering, exciting and supports you on 3 DIFFERENT LEVELS! (I chat about the 3 targets to hit in a Morning Routine).

If you have been wanting to develop a supportive Morning Routine but you've been feeling overwhelmed, unsure and like you don't have enough time to "do it properly" - you are listening to the right episode!

I am excited to share this episode with you - enjoy!

You are pure Magic ✨
Love,
Madison xx

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Episode Map:
2:33 - My definition of what a Morning Routine is...
3:40 - My current Morning Routine
7:40 - Why I go through my Morning Routine every day.
10:00 - The real aim of Morning Routines
12:00 - The 3 magic markers I look for in a Morning Routine

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Hosted by Madison Mindset, Nature Hold Me offers a gentle refuge for anyone seeking a deeper, more grounded sense of well-being. This podcast moves beyond typical self-help routines by weaving together practical wisdom from herbal remedies, yoga, and meditation with a foundational spiritual connection to the natural world. Each episode feels like an invitation to slow down, whether it’s a guided forest meditation, a conversation about plant-based healing, or an exploration of how ancient spiritual practices can root us in the present moment. The guiding principle here is simple yet profound: true healing begins when we remember our intrinsic bond with the Earth. Formerly known as Madison Mindset the Podcast, the show has evolved into this dedicated space where topics of mental fitness, alternative health, and personal growth are all filtered through the lens of our natural environment. Tuning in, you’ll find a supportive audio space designed to feel both educational and deeply restorative, a place to gather tools for your own journey while being reminded of the quiet magic that exists just outside your door. This is more than just a podcast; it’s a regular practice in returning to what truly sustains us.
Author: Language: English Episodes: 409

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