How to develop your own Morning Routine ☀️

How to develop your own Morning Routine ☀️

Author: Madison Mindset April 8, 2021 Duration: 30:37

Text me your thoughts/questions

Today we are exploring Morning Routines ☀️

'Morning Routines' have been thrown around a lot recently and been used almost like a trend. We feel overwhelmed and stressed out after seeing other peoples versions of a Morning Routine. We fear that we aren't "doing enough" or "doing it right" - which obviously is not the goal with Morning Routines!!!

In this episode, I speak about how to not get overwhelmed by the mountains of information you can find on Morning Routines, I tell you about my current Morning Routine and I give you the HOW. How to develop your own Morning Routine that is empowering, exciting and supports you on 3 DIFFERENT LEVELS! (I chat about the 3 targets to hit in a Morning Routine).

If you have been wanting to develop a supportive Morning Routine but you've been feeling overwhelmed, unsure and like you don't have enough time to "do it properly" - you are listening to the right episode!

I am excited to share this episode with you - enjoy!

You are pure Magic ✨
Love,
Madison xx

Let's Connect:
Instagram: @madison_mindset
Facebook: Madison Mindset
Pinterest: Madison_Mindset

Episode Map:
2:33 - My definition of what a Morning Routine is...
3:40 - My current Morning Routine
7:40 - Why I go through my Morning Routine every day.
10:00 - The real aim of Morning Routines
12:00 - The 3 magic markers I look for in a Morning Routine

Support the show

Join the Magical Patreon Space 🪬🪞
I appreciate your love. Join me and go deeper...  https://patreon.com/MadisonMindset

Stay Connected:
Instagram - @natureholdme
Email - hello@madisonmindset.com

Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg

USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD

USE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/


Hosted by Madison Mindset, Nature Hold Me offers a gentle refuge for anyone seeking a deeper, more grounded sense of well-being. This podcast moves beyond typical self-help routines by weaving together practical wisdom from herbal remedies, yoga, and meditation with a foundational spiritual connection to the natural world. Each episode feels like an invitation to slow down, whether it’s a guided forest meditation, a conversation about plant-based healing, or an exploration of how ancient spiritual practices can root us in the present moment. The guiding principle here is simple yet profound: true healing begins when we remember our intrinsic bond with the Earth. Formerly known as Madison Mindset the Podcast, the show has evolved into this dedicated space where topics of mental fitness, alternative health, and personal growth are all filtered through the lens of our natural environment. Tuning in, you’ll find a supportive audio space designed to feel both educational and deeply restorative, a place to gather tools for your own journey while being reminded of the quiet magic that exists just outside your door. This is more than just a podcast; it’s a regular practice in returning to what truly sustains us.
Author: Language: English Episodes: 409

Nature Hold Me
Podcast Episodes
347 ~ Living in the City is a Wellbeing Crisis [not-audio_url] [/not-audio_url]

Duration: 23:39
Text me your thoughts/questionsHello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼Join me as I explain why dense city living is not for me (or really for anyone)...overview:• EMF exposure, noise and nerv…
346 ~ Listen If Your Heart Is Hurting [not-audio_url] [/not-audio_url]

Duration: 17:42
Text me your thoughts/questionsHello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼Join me for a gentle shift of perspective to soothe a sad heart. Together, we will evolve the space in between ourselves…
345 ~ Chakra Series 2025: Third Eye Chakra (The Intuition) [not-audio_url] [/not-audio_url]

Duration: 30:07
Text me your thoughts/questionsHello Magical Human & welcome back to Madison Mindset the Podcast 🪐Join us as we dive into the depths of Third Eye Chakra 🙏🏼episode overview:• third Eye is the "perceiving chakra" that help…
344 ~ How To REALLY Change Your Life [not-audio_url] [/not-audio_url]

Duration: 19:52
Text me your thoughts/questionsHello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼In this episode, we explore how lasting change starts with awareness, kindness, and a calmer nervous system, not force or…
343 ~ Calm The Storm: Five Affirmations For Anxiety [not-audio_url] [/not-audio_url]

Duration: 13:48
Text me your thoughts/questionsHello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼Enjoy this simple, grounding affirmation practice to shift from spiralling thoughts to steady presence. Please share this…
342 ~ From Constant Anxiety To Daily Ease: Tools That Actually Help [not-audio_url] [/not-audio_url]

Duration: 26:25
Text me your thoughts/questionsHello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼In this episode, I share my experience with lifelong anxiety, from early memories and teen comparison to health anxiety,…
341 ~ 6 Simple Tools For Daily Joy [not-audio_url] [/not-audio_url]

Duration: 22:09
Text me your thoughts/questionsHello Magical Human & welcome back for Madison Mindset the Podcast 🪬In this episode, I share a personal story of chasing milestones for happiness, then map out six simple practices that bui…
340 ~ You Are Normal: Health & Healing Practice [not-audio_url] [/not-audio_url]

Duration: 24:43
Text me your thoughts/questionsHello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼This week has been hard... join me as I share a grounded way to face health anxiety with breath, gentle mindset shifts, a…
339 ~ Chakra Series 2025: Throat Chakra (The Expression) [not-audio_url] [/not-audio_url]

Duration: 39:02
Text me your thoughts/questionsHello Magical Human & welcome back to Madison Mindset the Podcast 🪬In this episode, join us as we dive into a deep discussion about the wonders of Throat Chakra.episode overview:• throat ch…
338 ~ Your Mind Creates Your Reality [not-audio_url] [/not-audio_url]

Duration: 17:06
Text me your thoughts/questionsHello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼Join me & explore how the mind truly does create your life experience...Mind Body Spirit Festival - come say hey!Friday 1…