The Truth About "Negative" Emotions

The Truth About "Negative" Emotions

Author: Madison Mindset June 21, 2021 Duration: 13:25

Text me your thoughts/questions

This episode gives your permission to feel how you feel. 
To feel whatever it is that you need to feel.

We are told to "shake it off", "just smile", "be happy", "leave it at the door", "don't be moody", "cheer up" (and more) over and over again in our lives. While positivity has it's benefits - sometimes (in fact a lot of the time), we need to be okay feeling what we we need to feel no matter what that emotion is.

Our emotions are like our guides. They help to keep us on track, they get us in/out of situations that are for us/not for us and they support us in setting goals, desires and dreams.

Life without "negative" emotions would be a nightmare! 😆

This episode gives you permission to feel AND gives you dayyym good reason to feel into how you're feeling. 

Do you know the value of how incredible emotions? 
Find out in this episode.

Enjoy feeling 🙏🏼

You are pure magic 🦋
Love to you,
Madison 💕💜

Let's Connect:
Instagram: https://instagram.com/madison_mindset/
Facebook: Madison Mindset
Pinterest: Madison Mindset
Email: hello@madisonmindset.com
YouTube (Yoga and Meditation Videos): https://youtube.com/channel/UCXjbVT7D_x816wtoQvd8aCg

Support the show

Join the Magical Patreon Space 🪬🪞
I appreciate your love. Join me and go deeper...  https://patreon.com/MadisonMindset

Stay Connected:
Instagram - @natureholdme
Email - hello@madisonmindset.com

Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg

USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD

USE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/


Hosted by Madison Mindset, Nature Hold Me offers a gentle refuge for anyone seeking a deeper, more grounded sense of well-being. This podcast moves beyond typical self-help routines by weaving together practical wisdom from herbal remedies, yoga, and meditation with a foundational spiritual connection to the natural world. Each episode feels like an invitation to slow down, whether it’s a guided forest meditation, a conversation about plant-based healing, or an exploration of how ancient spiritual practices can root us in the present moment. The guiding principle here is simple yet profound: true healing begins when we remember our intrinsic bond with the Earth. Formerly known as Madison Mindset the Podcast, the show has evolved into this dedicated space where topics of mental fitness, alternative health, and personal growth are all filtered through the lens of our natural environment. Tuning in, you’ll find a supportive audio space designed to feel both educational and deeply restorative, a place to gather tools for your own journey while being reminded of the quiet magic that exists just outside your door. This is more than just a podcast; it’s a regular practice in returning to what truly sustains us.
Author: Language: English Episodes: 409

Nature Hold Me
Podcast Episodes
286 ~ Finding Your Way Home: A Guided OM Meditation Practice [not-audio_url] [/not-audio_url]

Duration: 13:52
Text me your thoughts/questionsHello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼Journey into the ancient practice of Om meditation as we explore the transformative power of this sacred sound. This guid…
284 ~ Drawing Meditation: Escape to a Forest Sanctuary [not-audio_url] [/not-audio_url]

Duration: 14:24
Text me your thoughts/questionsHello Magical Human & welcome back to Madison Mindset the Podcast 🕊In this episode, I will guide you through a drawing meditation focused on living in harmony with nature, encouraging deepe…
282 ~ Shift Your Energy in Just 10 Minutes [not-audio_url] [/not-audio_url]

Duration: 11:34
Text me your thoughts/questionsHello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼episode overview:- practice a powerful energy shifting technique- acknowledge and learn from all emotions- affirmations t…
281 ~ Are You Living Your Life or Society's Blueprint? [not-audio_url] [/not-audio_url]

Duration: 24:24
Text me your thoughts/questionsHello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼Society feeds us a constant stream of "must-haves" for happiness and success, but many of these things aren't actually ne…
280 ~ Discovering Strength When Life Goes Wrong [not-audio_url] [/not-audio_url]

Duration: 18:36
Text me your thoughts/questionsHello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼episode overview:- the importance of resilience and acceptance in tough moments - expectations versus the reality of life…
279 ~ From Overwhelm to Focus: A Lighter Approach [not-audio_url] [/not-audio_url]

Duration: 22:01
Text me your thoughts/questionsHello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼episode overview:• the meaning of "Jack of all trades, master of none" • the frustration of not mastering any one skill,…
278 ~ Affirmations for Health, Healing and Wisdom [not-audio_url] [/not-audio_url]

Duration: 22:05
Text me your thoughts/questionsHello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼episode overview:• affirmations for health & healing• finding trust in the body and the healing process • accepting the f…