Why I am here, Who I am + Comfort Zone Chat

Why I am here, Who I am + Comfort Zone Chat

Author: Madison Mindset March 4, 2021 Duration: 31:38

Text me your thoughts/questions

Welcome to the 1st episode of the Madison Mindset Podcast! 🦋
In this episode, I chat about why I am starting this podcast and also give you a little bit about who I am, where I have come from and what led me to this point in my journey.
Towards the end of the episode, I get into the COMFORT ZONE talk... Why it is easy to stay in your "bubble",  why it is important to practice leaving your comfort zone AND what step/s you can take today  to grow/expand your "bubble".
There is also a journaling opportunity to help you explore your comfort zone "bubble" and to identify the "next you" after stepping out of the familiar.

I hope you enjoy this episode as much as I loved recording it 💜

You are pure Magic ✨
Love,
Madison xx

Episode Map:
2:31 - Why I am starting this podcast
4:48 - Who I am/My Journey
16:36 - Comfort Zone Chat
23:34 - Journaling Prompts

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Hosted by Madison Mindset, Nature Hold Me offers a gentle refuge for anyone seeking a deeper, more grounded sense of well-being. This podcast moves beyond typical self-help routines by weaving together practical wisdom from herbal remedies, yoga, and meditation with a foundational spiritual connection to the natural world. Each episode feels like an invitation to slow down, whether it’s a guided forest meditation, a conversation about plant-based healing, or an exploration of how ancient spiritual practices can root us in the present moment. The guiding principle here is simple yet profound: true healing begins when we remember our intrinsic bond with the Earth. Formerly known as Madison Mindset the Podcast, the show has evolved into this dedicated space where topics of mental fitness, alternative health, and personal growth are all filtered through the lens of our natural environment. Tuning in, you’ll find a supportive audio space designed to feel both educational and deeply restorative, a place to gather tools for your own journey while being reminded of the quiet magic that exists just outside your door. This is more than just a podcast; it’s a regular practice in returning to what truly sustains us.
Author: Language: English Episodes: 409

Nature Hold Me
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