Practical insights on longevity, movement, hydration, nutrition, and nature based health

Practical insights on longevity, movement, hydration, nutrition, and nature based health

Author: Craig Caudill | Nature Reliance School December 17, 2025 Duration: 1:14:03
In this episode, Craig Caudill sits down with Dr. Scott Hardin for a thoughtful conversation on what it really means to live well, not just live longer. You can find Dr. Hardin at his websiteYou can find some insight into the 20-5-3 concept, hereCheck out the protocol from Prolon Life that Dr. Hardin discussed here. You can use code SCOTTHARDIN50 for a fantastic discount.Rather than focusing on lifespan alone, this discussion centers on extending health span, the ability to stay strong,...

The Nature Reliance Podcast from Nature Reliance Media is for anyone whose curiosity is sparked by a forest trail or a star-filled sky. It moves beyond simple how-to guides, though you’ll certainly hear practical wisdom on bushcraft and finding your way without a GPS. The conversations here weave together the hands-on skills of wilderness living with a deeper, scientific understanding of the natural world. You might find yourself learning about animal behavior one week and the principles of sustainable outdoor ethics the next. This podcast sits at a unique crossroads, appealing to the hobbyist angler, the weekend hiker, the dedicated survivalist, and the amateur naturalist all at once. It’s built on the idea that true reliance comes from knowledge-not just knowing how to make a fire, but understanding the ecosystem that provides the tinder. Episodes feature voices with real dirt-under-the-fingernails experience, offering stories and insights that make the wilderness feel less like a challenge to conquer and more like a complex, fascinating home to comprehend. Listening feels like a thoughtful conversation after a long day on the trail, one that leaves you better prepared and more connected to the landscape around you.
Author: Language: English Episodes: 100

The Nature Reliance Podcast: Where Wilderness and Human Nature Collide
Podcast Episodes
How Understanding Plant Names Helps You Read the Land [not-audio_url] [/not-audio_url]

Duration: 54:16
Plant systematics and Latin plant names intimidate a lot of people. But they shouldn’t. In this episode, I sit down with Eric Comley, a herbaceous plants instructor, to break down why scientific plant names actually matt…
Lessons from the Field: Search and Rescue Insights from 2024 [not-audio_url] [/not-audio_url]

Duration: 1:25:27
Every year, Search and Rescue (SAR) teams risk their lives to save outdoor enthusiasts who find themselves in trouble. In 2024 alone, SAR teams have responded to numerous critical incidents—many of which could have been…
How 4H Camps Get Kids Off Screens & Into the Outdoors [not-audio_url] [/not-audio_url]

Duration: 58:15
In today’s world, kids are spending more time on screens than in nature. But 4H Camps are changing that by giving them hands-on experiences in outdoor adventure, self-reliance, and leadership. In this episode, I sit down…
Daddy Long Legs: Myths, Truths & Surprising Facts [not-audio_url] [/not-audio_url]

Duration: 1:01:39
The best way to get the outline and other important info for this podcast is to check out our Podcast Blog on our website for this episode. You can find it here Craig Caudill and Blake Newton, an entomologist at the Univ…
The Science of Cold Exposure: How It Impacts Your Body and Mind [not-audio_url] [/not-audio_url]

Duration: 26:45
You can discover the transcript, outline and ore at this link: https://naturereliance.org/blogs/blog/cold-exposure-calories-muscles-electrolytes-survival-benefits Discover the fascinating science behind cold exposure and…
#130 LT Wright of LT Wright Handcrafted Knives Interview [not-audio_url] [/not-audio_url]

Duration: 1:14:49
In this episode, I sit down with my good friend and legendary knifemaker, LT Wright. Over the years, LT and I have teamed up on countless projects, and I’ve gained invaluable insights from him—not just about business or…
#129 Tuff Possum Gear, Jayberry Miller Interview [not-audio_url] [/not-audio_url]

Duration: 58:02
Join me as I interview my friend and regular student at NRS, Mr. Jayberry Miller. Jayberry is a young businessman who has an integrity that surpasses many in the industry. His gear is top notch, as well as his character.…