# 88 The Power of Self Connection | Sebastian Wendeus

# 88 The Power of Self Connection | Sebastian Wendeus

Author: Jon Astacio May 29, 2024 Duration: 47:45
New Age Human
SocietySociety & CultureCultureScience

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Our guest, Sebastian Wendeus, is a transformational coach, senior embodiment teacher, and business transformation consultant. He’s also the founder of Being Man, a platform for men looking to develop self-connection and self-leadership.

Sebastian takes us through his 20-year journey of self-discovery, starting from an overactive thinking mind at 16 to becoming a leading figure in personal transformation. He shares his struggles with authenticity, his deep dive into meditation, and the profound insights he gained from his experiences. If you've ever felt disconnected from yourself or overwhelmed by external expectations, this episode is for you.

Episode Highlights

  • [00:06:00] - Discovering mindfulness and experiencing a profound shift through meditation.
  • [00:10:20] - The entrepreneurial phase: building a successful career and lifestyle, yet feeling something was missing.
  • [00:13:30] - Meeting Judith Blackstone and the realization process that changed everything.
  • [00:20:00] - Uncovering suppressed childhood traumas and the deep healing journey.
  • [00:33:30] - Experiential exercise: True embodiment practice for deeper self-connection.
  • [00:45:00] - Introducing Being Man: Sebastian’s project for helping men uncover their true nature and live from their core.

Connect with Sebastian:

https://www.newagehuman.com/guests/sebastian-wendeus/

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Hosted by Jon Astacio, New Age Human is a conversation for anyone who feels the standard script for modern life is leading us in the wrong direction. This podcast sits at the curious intersection of society, culture, and science, examining how we might collectively wake up from what feels like a collective slumber. The discussions here aren't about doomscrolling through headlines, but about actively seeking out alternative perspectives and practical ideas for living differently. Each episode delves into the tangible advancements and subtle shifts shaping humanity, asking how we can personally and communally prepare for what's next. Expect a mix of genuine curiosity, some laughs, and candid talks that challenge conventional thinking. It’s an ongoing exploration-a work in progress-for those who believe preparing for the future means questioning the present. Tune in for these thought-provoking conversations that aim to make sense of the coming changes and what it truly means to be part of the change.
Author: Language: English Episodes: 100

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