#96 Fear, Mindfullness and Procrastination | Scott Allen

#96 Fear, Mindfullness and Procrastination | Scott Allen

Author: Jon Astacio July 24, 2024 Duration: 49:42

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In this episode, we dive into the transformative journey of Scott Allen, a coach and author dedicated to unlocking human potential. Scott shares his personal experiences battling procrastination and self-sabotage, culminating in a life-changing move to Japan. We discuss key strategies for overcoming procrastination, the importance of clarity and small wins, and actionable advice for realizing your dreams despite fears and challenges. Scott also reveals his methods for maintaining focus and achieving consistent progress in personal and professional goals. Tune in to gain insights into mindset mastery and practical steps to transform your life.

Episode highlights

03:43 Scott's Journey: From Partying to Personal Growth 
07:07 The Decision to Move to Japan 
09:03 Synchronicity and the Hero's Journey 
18:47 Mindfulness and Overcoming Procrastination 
25:28 Reflecting on Procrastination and Entrepreneurship 
26:23 Creating a System to Tackle Procrastination 
27:37 The Importance of Clarity and Action 
31:32 Overcoming Fear and Breaking Down Goals 
33:33 The Challenges of Multitasking and Solopreneurship 
34:54 The Journey of Writing and Publishing 
44:49 Building Trust and Momentum 
48:00 Final Thoughts and Future Plans

Connect with Scott:

https://www.newagehuman.com/guests/scott-allan/

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Hosted by Jon Astacio, New Age Human is a conversation for anyone who feels the standard script for modern life is leading us in the wrong direction. This podcast sits at the curious intersection of society, culture, and science, examining how we might collectively wake up from what feels like a collective slumber. The discussions here aren't about doomscrolling through headlines, but about actively seeking out alternative perspectives and practical ideas for living differently. Each episode delves into the tangible advancements and subtle shifts shaping humanity, asking how we can personally and communally prepare for what's next. Expect a mix of genuine curiosity, some laughs, and candid talks that challenge conventional thinking. It’s an ongoing exploration-a work in progress-for those who believe preparing for the future means questioning the present. Tune in for these thought-provoking conversations that aim to make sense of the coming changes and what it truly means to be part of the change.
Author: Language: English Episodes: 100

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