EP 112 Unlocking Inner Peace with Centering Prayer | Rich Lewis

EP 112 Unlocking Inner Peace with Centering Prayer | Rich Lewis

Author: Jon Astacio November 12, 2024 Duration: 49:40
New Age Human
SocietySociety & CultureCultureScience

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Are you familiar with the concept of centering prayer? Have you ever wondered about combining prayer with meditation? Join us as we dive into an intriguing conversation with Rich Lewis, an author, speaker, and coach who has dedicated nearly a decade to the daily practice of centering prayer. Discover how this transformative practice can help you unlock your true self and achieve inner peace. Don't miss out on this enlightening episode that could change the way you approach spirituality forever.

Topics Discussed

  • Introduction to centering prayer and its historical roots
  • Differences and similarities between prayer and meditation
  • How centering prayer can transform your spiritual life
  • Practical techniques to start your own centering prayer practice
  • Addressing common fears and misconceptions about meditation
  • The benefits of silence in deepening one's relationship with God
  • Personal anecdotes and experiences of Rich Lewis with centering prayer
  • The impact of centering prayer on daily life and public speaking
  • Strategies for dealing with overwhelming news and social media

Resources Mentioned

  • Rich’s website: https://silenceteaches.com/
  • Book: "Healing the Divide: Recovering Christianity's Mystic Roots" by Amos Smith
  • Book: "Sitting with God: A Journey to Your True Self Through Centering Prayer" by Rich Lewis
  • Organization: Contemplative Outreach (contemplativeoutreach.org)

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Hosted by Jon Astacio, New Age Human is a conversation for anyone who feels the standard script for modern life is leading us in the wrong direction. This podcast sits at the curious intersection of society, culture, and science, examining how we might collectively wake up from what feels like a collective slumber. The discussions here aren't about doomscrolling through headlines, but about actively seeking out alternative perspectives and practical ideas for living differently. Each episode delves into the tangible advancements and subtle shifts shaping humanity, asking how we can personally and communally prepare for what's next. Expect a mix of genuine curiosity, some laughs, and candid talks that challenge conventional thinking. It’s an ongoing exploration-a work in progress-for those who believe preparing for the future means questioning the present. Tune in for these thought-provoking conversations that aim to make sense of the coming changes and what it truly means to be part of the change.
Author: Language: English Episodes: 100

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