Now For Tomorrow with Deepak Chopra

Now For Tomorrow with Deepak Chopra

Author: Religion of Sports Language: English Episodes: 33
In a world that often feels overwhelming, Now For Tomorrow with Deepak Chopra offers a grounded and practical space for personal restoration. This isn't about grand philosophical lectures, but rather accessible, daily steps toward resilience. Each episode is a concise, focused session guided by Deepak Chopra's calming presence, directly addressing the need to transform anxiety into agency. You'll find a clear, actionable prompt designed for immediate use-a simple yet profound idea to contemplate or a specific behavior to practice that day. The aim is to build a cumulative effect, where small, consistent actions foster significant shifts in mental clarity and emotional well-being. Created by Religion of Sports, the podcast bridges the gap between internal health and external impact, suggesting that healing oneself is intrinsically linked to nurturing our relationships and communities. It’s for anyone seeking a structured yet gentle approach to self-care, providing tools to replace distress with deliberate healing. By focusing on what we can do now, this series builds a tangible foundation for a more mindful and connected tomorrow, making each listen a direct investment in your personal peace and the collective good.
Episodes
Introducing: Roughhousing, Part 1: Hell Week [not-audio_url] [/not-audio_url]

Duration: 21:51
In Religion of Sports' latest podcast series, Host Iggy Monda takes listeners inside America’s locker rooms and field houses to explore hazing in high school sports today. Through deeply personal stories of kids who have…
How to Bounce Back Better Than Ever [not-audio_url] [/not-audio_url]

Duration: 7:22
Everyone’s life has failures, disappointments, and setbacks. What makes a difference is the ability to bounce back from the bad things that come everyone’s way.
Finding Your Compassionate Heart [not-audio_url] [/not-audio_url]

Duration: 5:26
When you are sustained by love and feel compassion for others, your become part of a constant give-and-take, what a physiologist would call a feedback loop, that goes from your heart to every cell in your body and from y…
Deep Listening [not-audio_url] [/not-audio_url]

Duration: 5:55
All of us listen with only half our attention, or even none at all. We are preoccupied with our own issues, especially now in a crisis. It's time to sit down and really listen to someone in your life who you perhaps take…
Stand, Stretch, and Move [not-audio_url] [/not-audio_url]

Duration: 5:25
We have all heard about the benefits of exercise, but compliance isn’t easy, especially now with restricted movement. But without guilt you can bring a great benefit to your body by the simple, repeated action of standin…
Creating a Purpose [not-audio_url] [/not-audio_url]

Duration: 6:26
Take a moment to expand your reason for being here, in other words, your purpose. When your day is filled with the demands of your job or raising children or keeping up with friends, you are certainly busy, but do you ha…
Expressing Gratitude [not-audio_url] [/not-audio_url]

Duration: 5:21
Take a moment to expand your heart through expressing gratitude. In a crisis the things we usually take for granted are seen in a new light, and one result is a feeling of gratitude that needs expressing. Gratitude is he…
Handling Your Worries [not-audio_url] [/not-audio_url]

Duration: 5:52
Take a moment to talk about the best way to handle your worries.
Charlemagne the God on Leaning Into Uncertainty [not-audio_url] [/not-audio_url]

Duration: 9:43
Today we welcome a guest: radio and television host and author Charlamagne the God. Charlamagne has wisdom to share with us on how now is the time to lean into uncertainty and experience the freedom of not knowing.
Overcoming Fear [not-audio_url] [/not-audio_url]

Duration: 6:57
Sigmund Freud said that anxiety is like an unwelcome guest that refuses to leave. You are forced to adapt to its presence. Can you get this unwelcome guest to leave? Yes, you can.