BONUS: What Determines Your Value?

BONUS: What Determines Your Value?

Author: JJ Flizanes January 2, 2020 Duration: 46:06

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Dr. Carter-Scott is executive producer of Leap: The Coaching Movie, a feature documentary to be released in 2018. She has been a frequent guest on Oprah and has appeared on numerous international media tours that include The Today Show, CNN, and dozens of TV, radio, and print outlets. Not only is she a media personality who has worked on five continents and in more than 30 countries, she currently trains and licenses coaches in Europe, Asia and North America.

Chérie Carter-Scott, Ph.D. is the CEO of MMS Institute, LLC., a boutique firm which specializes in custom-designed personal development and professional training programs conducted by her team of highly skilled coaches. She has worked with her clients in the areas of coaching, mentoring, and coaching supervision, and she is currently being trained by the ICF headquarters to be one of their 100 pre-eminent assessors worldwide.

She is a subject matter expert in motivation, self-esteem, customer relations, change management, communication skills, team building, coaching, mentoring, customer service, change management, Negaholics—overcoming negativity, and leadership training. Her online training program, MMSVT.com offers intense content of 130 modules, presenting 20 online courses available 24/7.

After securing her education in theatre arts, and then conducting workshops for more than four decades around the globe, she combined the two professions and developed a theatrical experience. This body of work incorporates her knowledge of playwriting, musical composition, and integrates her insights into human development. She combined all of this with selected vignettes from her masterful Inner Negotiation Workshop and created a musical titled, The Workshop, A Dress Rehearsal for Life!

Dr. Chérie has been coaching change successfully for more than 40 years, individually, in teams, and in Mergers and Acquisitions. Her portfolio of companies includes:

  • Motivation Management Service Institute, Inc (MMS)
  • The MMS Worldwide Institute, BV
  • Management Coaching Service, LP

All have reached millions of people worldwide.

Some of her Fortune 500 corporate clients include: KPMG, DHL, MGM Resorts, FMC, American Express, IBM, State Farm Insurance, Better Homes and Gardens Magazine, and hundreds of others.

JJ Flizanes is an Empowerment Strategist and the host of several podcast including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book


Best selling author and empowerment strategist JJ Flizanes hosts Nutrition & Alternative Medicine, a space where the often rigid lines between conventional health advice and holistic practices begin to blur. Here, the conversation moves beyond simple diet plans to explore the interconnected systems of the body, with a particular focus on functional medicine and gut health as foundational elements. Each episode is built on the idea that true wellness requires looking at the whole person-physical, mental, and environmental. You’ll hear discussions that dive into the practicalities of gluten-free or paleo living, not as fleeting trends, but as potential tools for healing. The dialogue extends to the principles of acupuncture, Chinese medicine, and homeopathy, examining how these ancient and alternative modalities can complement modern approaches to issues like hormone balance, sustainable weight management, and chronic fatigue. This isn't just about information; it's about translating that knowledge into actionable strategies for your own life. The podcast serves as a resource for anyone feeling overwhelmed by conflicting health messages, offering clarity and inspiration on everything from the food on your plate to the energy in your living space. Tune in for thoughtful explorations that empower you to take an active, informed role in your own well-being journey, discovering how alternative paths and nutritional wisdom can work together to foster lasting health.
Author: Language: English Episodes: 440

Nutrition & Alternative Medicine
Podcast Episodes
Ep. 432: Healing the Abandonment Wound [not-audio_url] [/not-audio_url]

Duration: 1:07:00
What if the deepest wound you carry isn't about what happened to you—but about whether you ever felt truly held by life itself? In this powerful and intimate conversation, JJ is joined by a longtime soul sister, healer,…
Ep. 431: The Cost of Always Putting Yourself Last [not-audio_url] [/not-audio_url]

Duration: 17:31
In this solo episode, JJ explores a pattern she sees repeatedly in women who are deeply caring, self-aware, and ready for healing—yet hesitate when it's time to invest in themselves. Drawing from real conversations with…
Ep. 430: Homeopathy for Flu Season [not-audio_url] [/not-audio_url]

Duration: 46:40
JJ reconnects with longtime friend and homeopath Avghi "Avi" Constantinides (yes—at Trader Joe's!) for a timely conversation on natural immune support during the holiday season and beyond. Avghi breaks down what homeopat…
Ep. 429: Shedding the Skin Needed for 2026 [not-audio_url] [/not-audio_url]

Duration: 28:14
Shedding the Skin Needed to Set the Stage for 2026 As we step into 2026, it's tempting to rush ahead with goals, intentions, and action. But energetically, we're still in a powerful transition period. Although the calend…
Ep. 428: Wisdom from a World before Wi Fi [not-audio_url] [/not-audio_url]

Duration: 46:33
In this special intergenerational conversation, JJ and Doug sit down with JJ's parents—ages 80 and 77—for an honest and heartfelt discussion about happiness, perspective, and what truly matters in life. Together, they re…
Ep. 427: 5 C's of Flow with Christy Whitman [not-audio_url] [/not-audio_url]

Duration: 41:44
In This Episode, You'll Learn Why contrast (the thing you don't want) is not personal—and not a sign you "did it wrong" How survival responses (fight/flight/freeze/fawn) can pull you out of flow automatically Why self-co…
Ep. 426: Super Body with Dr. William Davis [not-audio_url] [/not-audio_url]

Duration: 56:44
In this episode, JJ Flizanes welcomes back cardiologist and bestselling author Dr. William Davis to celebrate the launch of his newest book, Super Body, available starting today, December 16, 2025, wherever books are sol…
Ep. 425: Life After Date Your Body [not-audio_url] [/not-audio_url]

Duration: 1:13:08
Real Women. Real Results. Real Transformation. In this very special episode, JJ checks in with past participants of Date Your Body to share where they are now, what has stayed with them, and how their lives have continue…
Ep. 424: Are you weight loss resistant? [not-audio_url] [/not-audio_url]

Duration: 22:47
If you've been doing all the right things—eating clean, exercising, thinking positive—and still not seeing the changes you want… This week I recorded a solo show on Weight-Loss Resistance and the REAL reasons your body i…
Ep. 423: Dreamifesting [not-audio_url] [/not-audio_url]

Duration: 57:50
This week's episode is a powerful and intimate conversation with my dear friend and dream expert Kelly Sullivan Walden, inspired by her newest book, Dreamifesting. I open up about some recent struggles and how my dreams…