Iyanla Vanzant: The Four Essentials of Trust

Iyanla Vanzant: The Four Essentials of Trust

Author: Oprah September 23, 2026 Duration: 36:38
This episode is a re-release; it originally aired on April 24, 2016. In her third SuperSoul Conversation, best-selling author, spiritual life coach and TV host Iyanla Vanzant discusses one of life's most difficult lessons: learning to trust. Based on her book “Trust,” Iyanla explains the importance of mastering what she calls the four essential types of trust: Trust in Self, Trust in God, Trust in Others, and Trust in Life. She believes that without these four types of trust, we cannot flourish. Iyanla stresses the significance of building your trust muscles on a daily basis through spiritual practice. She believes restoring faith in ourselves is the only path toward letting go of anger and ultimately experiencing the contentment we all crave. Iyanla is the host and executive producer of OWN’s award-winning series “Iyanla: Fix My Life.” She is also a minister, a mother and the author of more than 15 books.

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In a world that often feels rushed and surface-level, Oprah's Super Soul offers a different kind of space. This isn't just another interview series; it's a curated collection of conversations that linger on what truly matters. Oprah personally selects these dialogues from her vast archive, bringing together voices that challenge and comfort in equal measure. You'll hear from authors who have shaped our cultural conversations, spiritual teachers offering timeless perspective, and wellness experts who approach health from the inside out. Each episode feels like a deep breath, a chance to pause and reflect on the themes that connect us all-purpose, resilience, joy, and the quiet search for meaning in our daily lives. Tuning into this podcast is an invitation to move beyond the noise and consider the larger narrative of your own journey. The discussions are intimate and profound, often circling back to how we can live with more intention and awareness. It’s that rare blend of inspiration and practical insight, all filtered through Oprah’s distinctive lens of curiosity and empathy. Whether you're navigating a crossroads or simply seeking a moment of grounded clarity, these conversations have a way of resonating long after the episode ends.
Author: Language: English Episodes: 50

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