4115: [Part 2] Three Typical Mistakes in Thinking About the Future by David Cain of Raptitude on Mindful Living

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: https://oldpodcast.eo.page/join Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4115: David Cain picks up where Part 1 left off, sharing what two months picking kiwis in New Zealand taught him about dread. He explains why a problem is not real until it is right there in the room with you, and how dropping the thinking made grueling work feel manageable one moment at a time. It is a self-improvement reminder that all the suffering is in the thoughts. Read along with the original article(s) here: https://www.raptitude.com/2010/07/three-typical-mistakes-in-thinking-about-the-future/ Quotes to ponder: "Whatever difficulties you think you have, they aren't real till they're in the room with you, and you won't know what form they'll take until they are." "All the suffering is in the thoughts." "I was trying to solve my whole life while I was still lying in bed, staring at the ceiling fan." Optimal Living Daily is a daily personal development and self-improvement podcast where we narrate the best self-help articles on minimalism, productivity, and intentional living, read to you by a professional narrator so you can live your best life a little more every day. Learn more about your ad choices. Visit megaphone.fm/adchoices