Over 50 & Flourishing with Dominique Sachse

Over 50 & Flourishing with Dominique Sachse

Author: Dear Media Language: English Episodes: 100
Navigating life after fifty can feel like uncharted territory, but it’s also a space brimming with potential for renewal and vibrant growth. That’s the heart of Over 50 & Flourishing with Dominique Sachse. Drawing from her own journey and a career built on curiosity-first in television news and later through creating a deeply personal YouTube community-Dominique facilitates honest conversations that move far beyond the typical narratives about aging. This podcast, from Dear Media, delves into the multifaceted reality of this life chapter, exploring topics from physical health and fitness to cultural shifts, continuous education, and profound self-improvement. Listeners will hear interviews and reflections that tackle the real questions women are asking about purpose, wellness, relationships, and identity. It’s a resource for anyone ready to redefine what it means to flourish, offering practical wisdom and genuine camaraderie. Each episode aims to provide both insight and inspiration, proving that the years after fifty are not an ending, but a compelling new beginning rich with opportunity for the woman who is wise, healthy, and wonderfully aware of her own strength. Tune in for a dialogue that honors experience while eagerly exploring what comes next.
Episodes
Mom to Mom: Conversations We Need at Every Age, From 20 to 80 [not-audio_url] [/not-audio_url]

Duration: 1:02:11
Happy Mother’s Day! In this special episode, we’re joined by a very special guest—Julie Young, Courtney’s mom—who you may remember from our Greece trip. Today, we’re having a raw and honest conversation, mom to mom. We’r…
Dear Dominique: Your Letters, My Heartfelt Replies 💌 [not-audio_url] [/not-audio_url]

Duration: 41:20
Today, it's all about YOU. I'm launching a brand-new series where I read your letters, questions, and personal stories—offering honest thoughts, heartfelt advice, or simply a listening ear. Sister to sister, friend to fr…
Stop Trying, Start Living: Carla Ondrasik on the Power of Doing [not-audio_url] [/not-audio_url]

Duration: 1:00:46
What if living your best life isn't about trying harder, but doing differently? In this episode, we're joined by Carla Ondrasik — creator of The No Try Philosophy and former V.P. of Creative Writer Development at EMI Mus…
Botox, Fillers & the Fine Line: Dermatologist or Plastic Surgeon? [not-audio_url] [/not-audio_url]

Duration: 1:01:41
She’s back! I’m joined once again by board-certified dermatologist Dr. Marjory Nigro for a real talk on Botox, fillers, and all things cosmetic. We’re diving into the differences between dermatologists and plastic surgeo…
Retail Therapy Unmasked: Why We Shop and How to Stop [not-audio_url] [/not-audio_url]

Duration: 46:04
Why does swiping that card feel so good—until it doesn’t? This week, we’re joined by returning guest Derrick Kinney, author of Good Money and host of The Good Money Podcast, to unpack the emotional highs (and financial l…
April: Am I the Fool? | Responding to Your Hate Comments [not-audio_url] [/not-audio_url]

Duration: 51:59
April is almost here, so let’s ask the real question—am I the fool? 🤔 This week, I’m switching things up and diving into your comments—yes, even the not-so-nice ones. From opinions on my looks to my life and marriage, I’…
How Trying Something New Can Change Your Life [not-audio_url] [/not-audio_url]

Duration: 50:43
Can one small change spark a whole new chapter? In this episode, I’m joined by Pam Lamp—author, blogger, and podcast host—who turned uncertainty into opportunity by trying something new every day. What started as a simpl…
Unlocking the Power of Breathwork: Reconnect Your Mind, Body & Spirit [not-audio_url] [/not-audio_url]

Duration: 54:05
Today, I’m joined by a familiar face from our Greece trip—Tina Hines Wrotenbery! She’s the founder of Dragonfly Breathwork, and she’s here to share how the act of breathing intentionally can transform your life. Breathwo…
Divorce Detox: Healing, Letting Go & Starting Fresh [not-audio_url] [/not-audio_url]

Duration: 52:52
Back by popular demand, relationship expert Laurie Gerber joins me to unpack one of life’s toughest transitions: divorce. How do you know when it’s truly time to walk away? And if you do, how can you navigate the emotion…