Let’s Talk About Holiday Pressure (and Why I’m Over It)

Let’s Talk About Holiday Pressure (and Why I’m Over It)

Author: Dear Media November 3, 2025 Duration: 57:19
In this solo episode, Dominique reflects on how the holidays have become a season of excess, and why she’s choosing a simpler, more intentional path this year. She opens up about the pressure to perform through decor, gifts, and traditions, and how midlife has shifted her perspective on what truly matters. From nostalgic memories of the ‘70s and homemade costumes to the overwhelm of today’s consumer culture, Dominique invites listeners to rethink what joy and connection really look like. In this episode, Dominique discusses:How holiday consumerism steals our peace and presenceLetting go of pressure and finding joy in simplicityThe difference between obligation and true meaningMinimalist ideas for Halloween, Thanksgiving, and ChristmasReclaiming gratitude, creativity, and connection during the holidays This episode is brought to you by:Nature’s Sunshine: Get 20% off your first order and free shipping by using checkout code FLOURISHING at naturessunshine.com Gruns: Visit gruns.co and use code FLOURISHING at checkout for up to 52% off your first orderBrickhose Nutrition: Visit ToneToday.com and use code FLOURISHING for 20% off your first orderThe RealReal: Get $25 off your first purchase when you go to TheRealReal.com/over50 Ridge Wallet: Head to Ridge.com and use code FLOURISHING at checkout to get 10% off your orderO Positive: Take proactive care of your health and head to OPositive.com/FLOURISHING or enter FLOURISHING at checkout for 25% off your first purchase.Veracity: For 15% off your order, head to VeracitySelfCare.com and use code FLOURISHING Keep in Touch:Website: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/⁠⁠⁠⁠⁠⁠⁠Book: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/book/Insta: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dominiquesachse/Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/DominiqueSachse/TikTok: ⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@dominiquesachse?lang=enYouTube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@dominiquesachsetv Have a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6  Interested in being featured as a guest? Please email ⁠⁠⁠⁠⁠⁠⁠courtney@dominiquesachse.tv⁠⁠⁠⁠⁠⁠⁠  We want to make the podcast even better. Help us learn how we can: ⁠⁠⁠⁠⁠⁠⁠https://bit.ly/2EcYbu4⁠⁠⁠⁠⁠⁠⁠ Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Navigating life after fifty can feel like uncharted territory, but it’s also a space brimming with potential for renewal and vibrant growth. That’s the heart of Over 50 & Flourishing with Dominique Sachse. Drawing from her own journey and a career built on curiosity-first in television news and later through creating a deeply personal YouTube community-Dominique facilitates honest conversations that move far beyond the typical narratives about aging. This podcast, from Dear Media, delves into the multifaceted reality of this life chapter, exploring topics from physical health and fitness to cultural shifts, continuous education, and profound self-improvement. Listeners will hear interviews and reflections that tackle the real questions women are asking about purpose, wellness, relationships, and identity. It’s a resource for anyone ready to redefine what it means to flourish, offering practical wisdom and genuine camaraderie. Each episode aims to provide both insight and inspiration, proving that the years after fifty are not an ending, but a compelling new beginning rich with opportunity for the woman who is wise, healthy, and wonderfully aware of her own strength. Tune in for a dialogue that honors experience while eagerly exploring what comes next.
Author: Language: English Episodes: 100

Over 50 & Flourishing with Dominique Sachse
Podcast Episodes
Dear Dominique: Your Letters, My Heartfelt Replies 💌 [not-audio_url] [/not-audio_url]

Duration: 41:20
Today, it's all about YOU. I'm launching a brand-new series where I read your letters, questions, and personal stories—offering honest thoughts, heartfelt advice, or simply a listening ear. Sister to sister, friend to fr…
Stop Trying, Start Living: Carla Ondrasik on the Power of Doing [not-audio_url] [/not-audio_url]

Duration: 1:00:46
What if living your best life isn't about trying harder, but doing differently? In this episode, we're joined by Carla Ondrasik — creator of The No Try Philosophy and former V.P. of Creative Writer Development at EMI Mus…
Botox, Fillers & the Fine Line: Dermatologist or Plastic Surgeon? [not-audio_url] [/not-audio_url]

Duration: 1:01:41
She’s back! I’m joined once again by board-certified dermatologist Dr. Marjory Nigro for a real talk on Botox, fillers, and all things cosmetic. We’re diving into the differences between dermatologists and plastic surgeo…
Retail Therapy Unmasked: Why We Shop and How to Stop [not-audio_url] [/not-audio_url]

Duration: 46:04
Why does swiping that card feel so good—until it doesn’t? This week, we’re joined by returning guest Derrick Kinney, author of Good Money and host of The Good Money Podcast, to unpack the emotional highs (and financial l…
April: Am I the Fool? | Responding to Your Hate Comments [not-audio_url] [/not-audio_url]

Duration: 51:59
April is almost here, so let’s ask the real question—am I the fool? 🤔 This week, I’m switching things up and diving into your comments—yes, even the not-so-nice ones. From opinions on my looks to my life and marriage, I’…
How Trying Something New Can Change Your Life [not-audio_url] [/not-audio_url]

Duration: 50:43
Can one small change spark a whole new chapter? In this episode, I’m joined by Pam Lamp—author, blogger, and podcast host—who turned uncertainty into opportunity by trying something new every day. What started as a simpl…
Unlocking the Power of Breathwork: Reconnect Your Mind, Body & Spirit [not-audio_url] [/not-audio_url]

Duration: 54:05
Today, I’m joined by a familiar face from our Greece trip—Tina Hines Wrotenbery! She’s the founder of Dragonfly Breathwork, and she’s here to share how the act of breathing intentionally can transform your life. Breathwo…
Divorce Detox: Healing, Letting Go & Starting Fresh [not-audio_url] [/not-audio_url]

Duration: 52:52
Back by popular demand, relationship expert Laurie Gerber joins me to unpack one of life’s toughest transitions: divorce. How do you know when it’s truly time to walk away? And if you do, how can you navigate the emotion…
"She's So Lucky": Random Coincidence or Divine Design [not-audio_url] [/not-audio_url]

Duration: 35:48
Is success a matter of luck, hard work, or something greater at play? In this episode, I’m reflecting on the moments in my life and career that felt like chance but, in hindsight, seem like divine timing. From unexpected…