Life After Menopause: Taking Control of Your Health & Hormones

Life After Menopause: Taking Control of Your Health & Hormones

Author: Dear Media February 17, 2025 Duration: 47:00
Hello and happy Monday, amazing Over 50 & Flourishing listeners! Today, I’m joined by the brilliant Nicki Williams—renowned nutritionist, hormone expert, and author of Life After Menopause. Nicki and her team at Happy Hormones for Life are on a mission to help women regain control of their hormones through personalized coaching, empowering them to feel healthier, stronger, and more vibrant. Life doesn’t stop after menopause—so why should your wellness? ✨ Connect with Nicki: https://happyhormonesforlife.com/ Listen to the Podcast: https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcast Website: https://dominiquesachse.tv/ Book: https://dominiquesachse.tv/book/ Insta: https://www.instagram.com/dominiquesachse/?hl=en Facebook: https://www.facebook.com/DominiqueSachse/ TikTok: https://www.tiktok.com/@dominiquesachse?lang=en Youtube:https://www.youtube.com/channel/UCXrsVPFsk-66NTaoGMXoPFQ Thanks to my Sponsors: Embrace your ritual with extraordinary hydration from Liquid I.V. Get 20% off your first order of Liquid I.V. when you go to https://LIQUIDIV.COM and use code OVER50 at checkout. So get your gut going. Support a balanced gut microbiome with Ritual’s Synbiotic+. Get 25% off your first month at https://Ritual.com/OVER50 Interested in being featured as a guest? Please email courtney@dominiquesachse.tv  For advertising opportunities please email PodcastPartnerships@Studio71us.com We want to make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4 Privacy Policy: https://www.studio71.com/terms-and-conditions-use/#Privacy%20Policy Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Navigating life after fifty can feel like uncharted territory, but it’s also a space brimming with potential for renewal and vibrant growth. That’s the heart of Over 50 & Flourishing with Dominique Sachse. Drawing from her own journey and a career built on curiosity-first in television news and later through creating a deeply personal YouTube community-Dominique facilitates honest conversations that move far beyond the typical narratives about aging. This podcast, from Dear Media, delves into the multifaceted reality of this life chapter, exploring topics from physical health and fitness to cultural shifts, continuous education, and profound self-improvement. Listeners will hear interviews and reflections that tackle the real questions women are asking about purpose, wellness, relationships, and identity. It’s a resource for anyone ready to redefine what it means to flourish, offering practical wisdom and genuine camaraderie. Each episode aims to provide both insight and inspiration, proving that the years after fifty are not an ending, but a compelling new beginning rich with opportunity for the woman who is wise, healthy, and wonderfully aware of her own strength. Tune in for a dialogue that honors experience while eagerly exploring what comes next.
Author: Language: English Episodes: 100

Over 50 & Flourishing with Dominique Sachse
Podcast Episodes
Creating Beauty in the Mundane [not-audio_url] [/not-audio_url]

Duration: 44:03
Join me in welcoming Mahwish Syed to the podcast! She is an award-winning fashion and interior designer, cancer survivor, and Self-described design goddess. She believes that genuine beauty is immediate and attainable fo…
Words That Heal: Navigating Loss and Finding Peace Through Writing [not-audio_url] [/not-audio_url]

Duration: 49:46
Welcome Sherry Sidot to the podcast, an award-winning author and Yoga teacher. We’re diving into her captivating debut memoir, "A Smoke and A Song," where Sherry eloquently explores themes of womanhood and transgeneratio…
Surprise, I'm... 💍 | Q&A [not-audio_url] [/not-audio_url]

Duration: 49:37
Finally the news you've been waiting for... a lot of great change in my life that I'm excited to share with you. One thing is for sure, the ride is never dull! Listen to the Podcast: https://bit.ly/Over50andFlourishingwi…
Revisiting, Life After Loss: Discussion with a Grief Counselor [not-audio_url] [/not-audio_url]

Duration: 52:11
I know I promised you an update on my life in today’s podcast, but based on the news events of late, I believe it’s not the right time. Compounding that, one year ago this week on the 18th, my mother passed away. I feel…
Timeless Wisdom: Navigating Aging with Confidence [not-audio_url] [/not-audio_url]

Duration: 46:43
Meet Karen Viesta, a certified health and lifestyle coach dedicated to empowering women in midlife. As the founder of Wellegent Women Coaching, she specializes in guiding women over 50 who are eager to age powerfully. Wi…
Breaking Free from Financial Anxiety [not-audio_url] [/not-audio_url]

Duration: 44:56
We are breaking the stigma around money! Please welcome my guest, Derrick Kinney, a financial educator on a mission to help Americans create lasting wealth. You don't have to be afraid to discuss money; instead, let's re…
Tips from a Recovering Control Freak [not-audio_url] [/not-audio_url]

Duration: 55:04
Control freak alert! If you're like me and find it challenging to relinquish control over everything, you're in for a treat. Today, I'm thrilled to introduce Dr. Jada Jackson, a Licensed Mental Health Counselor. She will…
Daughters, Dads, & Their Complex Relationships [not-audio_url] [/not-audio_url]

Duration: 55:23
Father’s Day can certainly generate strong feelings about the relationship we either have or had with Dad. A father is a daughter’s first and most influential love. That relationship plays a critical role in a woman’s ch…

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