Tips from a Recovering Control Freak

Tips from a Recovering Control Freak

Author: Dear Media June 24, 2024 Duration: 55:04
Control freak alert! If you're like me and find it challenging to relinquish control over everything, you're in for a treat. Today, I'm thrilled to introduce Dr. Jada Jackson, a Licensed Mental Health Counselor. She will share her journey and techniques for living a more liberated and fulfilling life. Please join me in welcoming Dr. Jackson!   More from Dr. Jada https://taplink.cc/drjadajackson https://www.amazon.com/stores/Dr.-Jada-Jackson/author/B0BYML19JL?ref=ap_rdr&store_ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true Listen to the Podcast: https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcast Website: https://dominiquesachse.tv/ Book: https://dominiquesachse.tv/book/ Insta: https://www.instagram.com/dominiquesachse/?hl=en Facebook: https://www.facebook.com/DominiqueSachse/ TikTok: https://www.tiktok.com/@dominiquesachse?lang=en Youtube:https://www.youtube.com/channel/UCXrsVPFsk-66NTaoGMXoPFQ Thanks to my Sponsors:No more shady business. Ritual’s Essential for Women 50+ is a multivitamin you can actually trust. Get 25% off your first month for a limited time at https://ritual.com/OVER50 Get 20% OFF @honeylove by going to https://www.honeylove.com/OVER50! #honeylovepod Right now, Prolon is offering Over 50 & Flourishing with Dominique Sachse listeners 15% off their 5-day nutrition program. Go to https://ProlonLife.com/OVERFIFTY Take the guesswork out of nutrition with @True Nutrition and get 15% off with code OVER50 at https://truenutrition.com/OVER50 If you’re over 50, use all that wisdom you’ve gained over the years and visit Midi Health. Book your virtual visit today at https://JoinMidi.com Interested in being featured as a guest? Please email courtney@dominiquesachse.tv  For advertising opportunities please email PodcastPartnerships@Studio71us.com We want to make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4 Privacy Policy: https://www.studio71.com/terms-and-conditions-use/#Privacy%20Policy Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Navigating life after fifty can feel like uncharted territory, but it’s also a space brimming with potential for renewal and vibrant growth. That’s the heart of Over 50 & Flourishing with Dominique Sachse. Drawing from her own journey and a career built on curiosity-first in television news and later through creating a deeply personal YouTube community-Dominique facilitates honest conversations that move far beyond the typical narratives about aging. This podcast, from Dear Media, delves into the multifaceted reality of this life chapter, exploring topics from physical health and fitness to cultural shifts, continuous education, and profound self-improvement. Listeners will hear interviews and reflections that tackle the real questions women are asking about purpose, wellness, relationships, and identity. It’s a resource for anyone ready to redefine what it means to flourish, offering practical wisdom and genuine camaraderie. Each episode aims to provide both insight and inspiration, proving that the years after fifty are not an ending, but a compelling new beginning rich with opportunity for the woman who is wise, healthy, and wonderfully aware of her own strength. Tune in for a dialogue that honors experience while eagerly exploring what comes next.
Author: Language: English Episodes: 100

Over 50 & Flourishing with Dominique Sachse
Podcast Episodes
Feeling Tired? This Molecule Could Be Why After 30 [not-audio_url] [/not-audio_url]

Duration: 1:07:27
🎟️ Don’t miss your chance to experience the Behind the Curtain tour LIVE! Grab your tickets now before they’re gone! Get yours here: https://linktr.ee/over50flourishing In this episode of Over 50 & Flourishing, I sit dow…
Stop Faking It: How To Change Your Life in the Bedroom [not-audio_url] [/not-audio_url]

Duration: 58:00
🎟️ Don’t miss your chance to experience the Behind the Curtain tour LIVE! Grab your tickets now before they’re gone! Get yours here: https://linktr.ee/over50flourishing In this episode of Over 50 and Flourishing, I sit d…
I Changed My Hair… AGAIN! (+ Big News: I'M GOING ON TOUR) [not-audio_url] [/not-audio_url]

Duration: 1:08:42
🎟️ Don’t miss your chance to experience the Behind the Curtain tour LIVE! Grab your tickets now before they’re gone! Get yours here: https://linktr.ee/over50flourishing In this episode of Over 50 & Flourishing, I’m joine…
Why Women Feel Guilty for Choosing Themselves (And How to Stop) [not-audio_url] [/not-audio_url]

Duration: 1:17:27
In this episode of Over 50 and Flourishing, I sit down with Gabby Reece for a powerful conversation about identity, resilience, and what it really means to live strong. Gabby Reece is a former professional beach volleyba…
The Diet Culture We Grew Up In And How to Finally Let It Go [not-audio_url] [/not-audio_url]

Duration: 1:05:57
In this episode of Over 50 and Flourishing, I sit down with Erin Washington for a conversation about diet culture, perfectionism, and identity. Erin Washington is a former Division I soccer player whose identity was root…
The 4 Attachment Styles And Why Your Relationships Keep Repeating [not-audio_url] [/not-audio_url]

Duration: 59:10
In this episode of Over 50 and Flourishing, I sit down with attachment theory expert Thais Gibson for a powerful conversation about love, trauma, and the patterns that shape our relationships. Thais Gibson, PhD, is a rel…
She Got Fired at 61 Then Started an Unfiltered Social Media Career [not-audio_url] [/not-audio_url]

Duration: 56:07
What happens when you stop caring what people think after 60? In this candid, funny, and unexpectedly heartfelt conversation, I sit down with Lisa Arce (@kitchenkillalisa), the bold and unfiltered voice behind the viral…