Tips from a Recovering Control Freak

Tips from a Recovering Control Freak

Author: Dear Media June 24, 2024 Duration: 55:04
Control freak alert! If you're like me and find it challenging to relinquish control over everything, you're in for a treat. Today, I'm thrilled to introduce Dr. Jada Jackson, a Licensed Mental Health Counselor. She will share her journey and techniques for living a more liberated and fulfilling life. Please join me in welcoming Dr. Jackson!   More from Dr. Jada https://taplink.cc/drjadajackson https://www.amazon.com/stores/Dr.-Jada-Jackson/author/B0BYML19JL?ref=ap_rdr&store_ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true Listen to the Podcast: https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcast Website: https://dominiquesachse.tv/ Book: https://dominiquesachse.tv/book/ Insta: https://www.instagram.com/dominiquesachse/?hl=en Facebook: https://www.facebook.com/DominiqueSachse/ TikTok: https://www.tiktok.com/@dominiquesachse?lang=en Youtube:https://www.youtube.com/channel/UCXrsVPFsk-66NTaoGMXoPFQ Thanks to my Sponsors:No more shady business. Ritual’s Essential for Women 50+ is a multivitamin you can actually trust. Get 25% off your first month for a limited time at https://ritual.com/OVER50 Get 20% OFF @honeylove by going to https://www.honeylove.com/OVER50! #honeylovepod Right now, Prolon is offering Over 50 & Flourishing with Dominique Sachse listeners 15% off their 5-day nutrition program. Go to https://ProlonLife.com/OVERFIFTY Take the guesswork out of nutrition with @True Nutrition and get 15% off with code OVER50 at https://truenutrition.com/OVER50 If you’re over 50, use all that wisdom you’ve gained over the years and visit Midi Health. Book your virtual visit today at https://JoinMidi.com Interested in being featured as a guest? Please email courtney@dominiquesachse.tv  For advertising opportunities please email PodcastPartnerships@Studio71us.com We want to make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4 Privacy Policy: https://www.studio71.com/terms-and-conditions-use/#Privacy%20Policy Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Navigating life after fifty can feel like uncharted territory, but it’s also a space brimming with potential for renewal and vibrant growth. That’s the heart of Over 50 & Flourishing with Dominique Sachse. Drawing from her own journey and a career built on curiosity-first in television news and later through creating a deeply personal YouTube community-Dominique facilitates honest conversations that move far beyond the typical narratives about aging. This podcast, from Dear Media, delves into the multifaceted reality of this life chapter, exploring topics from physical health and fitness to cultural shifts, continuous education, and profound self-improvement. Listeners will hear interviews and reflections that tackle the real questions women are asking about purpose, wellness, relationships, and identity. It’s a resource for anyone ready to redefine what it means to flourish, offering practical wisdom and genuine camaraderie. Each episode aims to provide both insight and inspiration, proving that the years after fifty are not an ending, but a compelling new beginning rich with opportunity for the woman who is wise, healthy, and wonderfully aware of her own strength. Tune in for a dialogue that honors experience while eagerly exploring what comes next.
Author: Language: English Episodes: 100

Over 50 & Flourishing with Dominique Sachse
Podcast Episodes
What Heartbreak Taught Us About Love [not-audio_url] [/not-audio_url]

Duration: 1:00:22
In this special Valentine’s Day episode, I sit down with my husband, Vic. Together, we reflect on the beauty of second chances, the hard seasons that shaped us, and why Valentine’s Day can be both a joyful celebration an…
Why Unspoken Expectations Kill Intimacy [not-audio_url] [/not-audio_url]

Duration: 1:03:02
In this episode of Over 50 & Flourishing, I’m joined by dating and relationship coach Laurie Gerber, host of the Love at Any Age podcast and a longtime friend of the show, for a timely conversation about love, connection…
Teen Safety Online: What Parents & Grandparents Need to Know [not-audio_url] [/not-audio_url]

Duration: 37:53
Raising teens in a digital world can feel overwhelming, especially when you didn’t grow up with social media yourself. In this episode of Over 50 & Flourishing, I’m joined by Antigone Davis, Meta’s Vice President and Glo…
How Courtney Lost More Than 75 Pounds Without Losing Herself [not-audio_url] [/not-audio_url]

Duration: 1:43:20
In this deeply personal episode, I turn the microphone toward Courtney for an honest, open-hearted conversation about her journey both on and off camera. After years of supporting the show behind the scenes, Courtney ste…
Midlife Breakdown? It’s a Breakthrough w/ Dr. Mindy Pelz [not-audio_url] [/not-audio_url]

Duration: 1:05:54
In this episode, I sit down with Dr. Mindy Pelz, bestselling author of Age Like a Girl, thought leader, and one of the most trusted voices in women’s health, for a powerful conversation about what really happens to us in…
How We’re Entering 2026 With Less Pressure and More Purpose [not-audio_url] [/not-audio_url]

Duration: 1:02:35
In this New Year episode of Over 50 & Flourishing, I’m taking time to pause, reflect, and step intentionally into what a new year can mean at midlife. Using insights from a community poll, I share what you told me you’re…
The Impact YOU Had on Me This Year [not-audio_url] [/not-audio_url]

Duration: 1:27:10
In this special New Year's Eve episode, I sit down with my right-hand woman, Courtney, for an honest and insightful conversation reflecting on the year we’ve just lived, the highs, the hard moments, the lessons, and the…