Tips from a Recovering Control Freak

Tips from a Recovering Control Freak

Author: Dear Media June 24, 2024 Duration: 55:04
Control freak alert! If you're like me and find it challenging to relinquish control over everything, you're in for a treat. Today, I'm thrilled to introduce Dr. Jada Jackson, a Licensed Mental Health Counselor. She will share her journey and techniques for living a more liberated and fulfilling life. Please join me in welcoming Dr. Jackson!   More from Dr. Jada https://taplink.cc/drjadajackson https://www.amazon.com/stores/Dr.-Jada-Jackson/author/B0BYML19JL?ref=ap_rdr&store_ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true Listen to the Podcast: https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcast Website: https://dominiquesachse.tv/ Book: https://dominiquesachse.tv/book/ Insta: https://www.instagram.com/dominiquesachse/?hl=en Facebook: https://www.facebook.com/DominiqueSachse/ TikTok: https://www.tiktok.com/@dominiquesachse?lang=en Youtube:https://www.youtube.com/channel/UCXrsVPFsk-66NTaoGMXoPFQ Thanks to my Sponsors:No more shady business. Ritual’s Essential for Women 50+ is a multivitamin you can actually trust. Get 25% off your first month for a limited time at https://ritual.com/OVER50 Get 20% OFF @honeylove by going to https://www.honeylove.com/OVER50! #honeylovepod Right now, Prolon is offering Over 50 & Flourishing with Dominique Sachse listeners 15% off their 5-day nutrition program. Go to https://ProlonLife.com/OVERFIFTY Take the guesswork out of nutrition with @True Nutrition and get 15% off with code OVER50 at https://truenutrition.com/OVER50 If you’re over 50, use all that wisdom you’ve gained over the years and visit Midi Health. Book your virtual visit today at https://JoinMidi.com Interested in being featured as a guest? Please email courtney@dominiquesachse.tv  For advertising opportunities please email PodcastPartnerships@Studio71us.com We want to make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4 Privacy Policy: https://www.studio71.com/terms-and-conditions-use/#Privacy%20Policy Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Navigating life after fifty can feel like uncharted territory, but it’s also a space brimming with potential for renewal and vibrant growth. That’s the heart of Over 50 & Flourishing with Dominique Sachse. Drawing from her own journey and a career built on curiosity-first in television news and later through creating a deeply personal YouTube community-Dominique facilitates honest conversations that move far beyond the typical narratives about aging. This podcast, from Dear Media, delves into the multifaceted reality of this life chapter, exploring topics from physical health and fitness to cultural shifts, continuous education, and profound self-improvement. Listeners will hear interviews and reflections that tackle the real questions women are asking about purpose, wellness, relationships, and identity. It’s a resource for anyone ready to redefine what it means to flourish, offering practical wisdom and genuine camaraderie. Each episode aims to provide both insight and inspiration, proving that the years after fifty are not an ending, but a compelling new beginning rich with opportunity for the woman who is wise, healthy, and wonderfully aware of her own strength. Tune in for a dialogue that honors experience while eagerly exploring what comes next.
Author: Language: English Episodes: 100

Over 50 & Flourishing with Dominique Sachse
Podcast Episodes
Why Wet Set Rollers Are Making a Comeback [not-audio_url] [/not-audio_url]

Duration: 1:04:14
This week, Dominique sits down with Dr. Lisa Grain, a retired orthodontist who has completely reinvented herself as the founder of French Barrelettes, a new beauty brand bringing back the old-school ritual of wet set rol…
Finding Faith and Hope in Difficult Times [not-audio_url] [/not-audio_url]

Duration: 49:29
In light of the heartbreaking news surrounding Charlie Kirk, I felt it was important to pause today and acknowledge the grief, fear, and questions so many are carrying. This episode is a space for comfort, faith, and enc…
Rosacea in Midlife: Causes, Triggers, & Treatments That Work [not-audio_url] [/not-audio_url]

Duration: 1:03:05
This week on Over 50 & Flourishing, we’re diving into a skin concern that so many women in midlife suddenly face: rosacea. If you’ve ever wondered why your cheeks flush, bumps appear without warning, or redness lingers l…
Couples Q&A: Answering Your Juiciest Relationship Questions [not-audio_url] [/not-audio_url]

Duration: 1:17:41
This week’s episode is all about your questions. I’m joined by my amazing husband, Vic, to answer your juiciest ones about love, marriage, and everything in between. From navigating disagreements to keeping the spark ali…
This 73-Year-Old Bodybuilder Will Change How You See Aging [not-audio_url] [/not-audio_url]

Duration: 1:10:39
At 73 years old, Renee Landers is rewriting the playbook on aging, and she’s doing it with strength, style, and zero apologies. After overcoming back surgery and years of chronic pain, Renee found a new lease on life at…
Why Our Birthdays Don’t Feel the Same, And How to Change That [not-audio_url] [/not-audio_url]

Duration: 53:45
Do you look forward to your birthday or secretly dread it? In this uplifting episode, Dominique sits down with author and life coach Tamar Hurwitz-Fleming to explore the surprising depth and meaning behind birthdays and…
Kim Gravel: The Midlife Wake-Up Call Every Woman Needs [not-audio_url] [/not-audio_url]

Duration: 1:02:39
In today’s episode of Over 50 & Flourishing, Dominique welcomes Kim Gravel, TV personality, entrepreneur, author, and one of QVC’s biggest fashion and beauty powerhouses. From becoming one of the youngest Miss Georgias a…
Losing a Child, Saving Others: One Mother’s Story [not-audio_url] [/not-audio_url]

Duration: 39:16
In today’s episode, Dominique sits down with journalist and grief educator Angela Kennecke, who lost her 21-year-old daughter, Emily, to fentanyl poisoning just days before she and her family were set to hold an interven…
Listen to This Before Bed Tonight 😴 | Nighttime Meditation [not-audio_url] [/not-audio_url]

Duration: 38:46
In this peaceful solo episode, Dominique invites you to dim the lights, take a deep breath, and wind down from the day with intention. Through guided breathwork, personal reflections, and a prayerful meditation, Dominiqu…