321: When Alcohol is the only way to cope with motherhood

321: When Alcohol is the only way to cope with motherhood

Author: Impactful Parent October 2, 2025 Duration: 43:29
When Alcohol is the only way to cope with motherhood Have you ever felt the pressure to be the ”perfect mom”? It’s a feeling so many of us can relate to, but for some, that pressure becomes an overwhelming burden that leads to a secret battle. In this powerful episode of The Impactful Parent podcast, host Kristina Campos sits down with Emily Roondo, author of the memoir ”Wife, Mother, Drunk,” for a raw and honest conversation about motherhood, addiction, and recovery. Emily shares her personal story of struggling with alcohol addiction while trying to maintain the facade of a perfect life. She opens up about the immense pressure she felt to ”do it all” and the hidden struggles she faced daily. Emily’s journey shines a light on the reality of being a wife, mother, and doctor while secretly battling alcoholism and a desire to be the ”perfect mom.” This conversation explores the emotional toll of her addiction on her family, her relationships, and her own sense of self. Beyond her personal story, Emily and Kristina dive into the broader issues of motherhood struggles, intergenerational trauma, and the challenges of seeking help. They discuss the judgment and isolation many mothers face when they are vulnerable about their struggles, and how breaking the silence is a crucial first step towards healing. This episode is a must-watch for anyone who wants to better understand the complexities of addiction recovery, the myth of the ”perfect mom,” and the power of finding your voice. Emily’s story is a testament to the strength it takes to admit you have a problem, ask for help, and rebuild your life. She shares valuable advice for anyone struggling with substance abuse, emphasizing the importance of trusting your gut and finding one person to confide in. This discussion is not just about alcoholism; it’s about the universal themes of shame, vulnerability, and the courage to change your story. Tune in to hear Emily’s inspiring message of hope and healing. You can watch the full video at [   • When Alcohol is the Only Way to Cope with ...  ](   • When Alcohol is the Only Way to Cope with ...  ). LINKS MENTIONED IN THE RECORDING https://theimpactfulparent.com/app Download the FREE Impactful Parent App! Available on Apple and Android App Stores. FREEBIES from episodes included! Apple Store: https://theimpactfulparent.com/ios Android Play Store: https://theimpactfulparent.com/android https://theimpactfulparent.com for more FREE Resources and paid programs. Rate, Review, & Subscribe! ”I love Kristina and all the FREE tips that she has to offer!  Thank you for making my parenting journey better!”  <– If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you!!! Rate with five stars, and select ”Write a Review.” Then be sure to let me know what you loved most about the episode! Also, if you haven’t done so already, subscribe to the podcast. I’m adding a bunch of bonus episodes to the feed and, if you’re not subscribed, there’s a good chance you’ll miss out. Subscribe now! What to do next: Get The Impactful Parent App! Everything you need in your parenting journey in one spot! Available on the Android Play Store and the Apple Store. Search Impactful Parent (direct links listed above under Links in Episode). Follow The Impactful Parenton social media if you don’t already! Facebook, Instagram, LinkedIn, & Pinterest Subscribe to the PODCAST  Check out the official website of The Impactful Parent for FREE RESOURCES, parenting classes, mom’s groups, and so much more! Click here to check it out! Discover how you can work with Kristina!  Sign up for a FREE 30-minute discovery call! Click here to find a time that works best for you! Bottom Line... I am here for YOU!  Contact me at theimpactfulparent@gmail.com

Raising school-aged kids and teenagers often feels like navigating uncharted territory every single day. Parenting Tips, Resources and Strategies for Moms and Dads of Children, & Teenagers: Impactful Parenting is here for that exact journey, moving beyond simple advice to explore the real, sometimes messy work of building lasting bonds. Hosted by Impactful Parent, this podcast digs into the unique challenges that emerge as children grow, offering practical strategies and thoughtful resources drawn from real stories and experiences. You’ll find conversations that address those quiet doubts every parent has, wondering if what you’re facing is normal or searching for a better way to connect when things feel chaotic. Each episode serves as a thoughtful resource, transforming common struggles into opportunities for understanding and growth within your family. The focus is squarely on the school years through adolescence, a phase that demands a different parenting toolkit. By listening, you gain access to a supportive dialogue that blends education, relationship insights, and cultural awareness, all aimed at making daily family life feel more manageable and far more connected. This isn’t about perfection; it’s about impactful shifts that help you and your child navigate these formative years together with more confidence and less friction. Tune in for a genuine, story-driven approach that meets you right where you are.
Author: Language: English Episodes: 100

Parenting Tips, Resources and Strategies for Moms and Dads of Children, & Teenagers: Impactful Parenting
Podcast Episodes
268: DIVORCE and the Ugly Side of Co-Parenting [not-audio_url] [/not-audio_url]

Duration: 57:42
DIVORCE and the Ugly Side of Co-Parenting The fights. The bickering. The unfairness! Divorce isn’t easy and co-parenting with a person you don’t always get along with is even more difficult! But don’t pull out your hair…
266: Parenting Independent Children YIKES! [not-audio_url] [/not-audio_url]

Duration: 23:10
Parenting Independent Children When a child grows up independent, it is a gift, but it can also hurt. Where did my little boy go? Why do they have to grow up so fast? I don’t want to lose our bond! Watch as I tell my own…
265: Who Can You Trust?  A Discussion about Ruby Franke [not-audio_url] [/not-audio_url]

Duration: 42:55
Ruby Franke: Who can you trust? Ruby Franke was a social media parenting coach who took her parenting techniques too far. Franke had a popular YouTube channel with over 2 million followers. She is was also arrested for a…
264: Teaching Kids and Teens To Learn From Mistakes [not-audio_url] [/not-audio_url]

Duration: 7:53
Teaching Kids and Teens To Learn From Mistakes Most parents want their child to come to them when they are in trouble and need help, BUT will your child come to you in their time of need? Many parents make simple errors…
262: Is Parenting Worth It? [not-audio_url] [/not-audio_url]

Duration: 17:18
Is Parenting Worth It? How Do I know if I am ready? Forward this episode to a friend because parental readiness is so important! In this Impactful Parent episode, you’ll find the pros and cons to parenting, plus question…
261:7 Options After High School [not-audio_url] [/not-audio_url]

Duration: 28:24
Best Options After High School Best Options After High School with Emma Perez. Emma gives parents and students 7 options for continuing student education after high school. PLUS- this video comes with TWO FREEBIES to hel…
260: Getting Kids To Do Chores [not-audio_url] [/not-audio_url]

Duration: 27:29
Getting kids to do chores Tips and suggestions for getting kids to do chores and live clutter free! FREE PDF inside the Impactful Parent app with this episode. Special guest Farnaz Dar ---- LINKS MENTIONED IN THE RECORDI…
259: Being Unapologetically YOU and Avoiding the Parent Trap! [not-audio_url] [/not-audio_url]

Duration: 44:10
Being Unapologetically YOU and Avoiding the Parent Trap! Just like so many parents, I too, have fallen into the parent trap! What is the parent trap? The trap where you PUT YOURSELF LAST to take care of everyone else. Th…