5: Decluttering Sentimental Items

5: Decluttering Sentimental Items

Author: Cloud10 November 14, 2023 Duration: 25:54
Ep. 5: Do you struggle to let go of sentimental items? In this episode, I share my experience with decluttering sentimental items after my mother passed away when I was 24 years old. You'll hear some perspective shifts that helped me not hold onto every little thing that reminded me of her. I dive into letting go of baby items for our kids, deciding what *is* special to keep, and a big question that I've learned to ask myself because of what happened one afternoon flipping through old yearbooks. Instagram: @paringdownpodcast --- Support this podcast: https://podcasters.spotify.com/pod/show/paringdown/support Learn more about your ad choices. Visit megaphone.fm/adchoices

Paring Down: Realistic minimalism, decluttering, & intentional living is for anyone who feels overwhelmed by their possessions but finds the idea of an empty, stark home equally daunting. Host Shannon Leyko approaches these conversations with the warmth and directness of a close friend, focusing on the mental shifts needed to let go of clutter without adopting an all-or-nothing philosophy. Each episode feels like a supportive chat that acknowledges the emotional weight of our things, whether it's a crowded garage, an overstuffed closet, or a schedule packed with obligations. The discussions move beyond simple organizing tricks to explore a more intentional way of living that can create space-both physically and mentally. Leyko brings in a range of voices, from well-known authors to people navigating everyday challenges, all sharing actionable advice and perspective. This podcast digs into the real reasons we hold on to stuff and how to cultivate a home environment that genuinely serves you. It’s a practical guide for making incremental, sustainable changes that reduce stress, not a rigid doctrine to follow. You’ll find a balanced, compassionate take on creating calm in your living space and your daily routines through realistic steps.
Author: Language: English Episodes: 144

Paring Down: Realistic minimalism, decluttering, & intentional living
Podcast Episodes
73: Avoiding Vacation Clutter: Souvenirs & Vacay Wardrobe [not-audio_url] [/not-audio_url]

Duration: 40:30
Spring Break is right around the corner, and it's very tempting to buy new wardrobes for vacation or bring home plenty of souvenirs. (Especially if it means avoiding a toddler breakdown in the middle of public.) So let's…
72: Does Money Make Us Happier? with Jeff Golden [not-audio_url] [/not-audio_url]

Duration: 57:37
Defining what is "sacred" is to determine what truly matters and to recognize the beautiful intersection of every living thing. In this realm, Jeff Golden has spent 30 years and won multiple awards for his work regarding…
71:  How Growing Up in a Cult Made Me More Intentional [not-audio_url] [/not-audio_url]

Duration: 57:38
Whew, I kind of can't believe I'm pressing publish on this one. I grew up in a high control religious organization, and today I'm sharing my story after a lot of interest came in after I mentioned it in a reel! I know th…
70: Is Decluttering Just for the Financially Secure? with Aubrey High [not-audio_url] [/not-audio_url]

Duration: 57:40
Avoiding difficult subjects isn't something I want to do on Paring Down. Yet I want to make sure I approach them with humility, positivity, and an open mind - and I hope that tone comes through on today's episode. I'm so…
69: The 10 Best Principles to Guide Your Decluttering [not-audio_url] [/not-audio_url]

Duration: 46:55
Finding a decluttering method that works for you is great, but identifying principles that can apply to any decluttering decision is even more powerful. In this episode, I share 10 principles -- or established truths abo…
67: 5 Psychological Phenomena that Affect Decluttering & Consumption [not-audio_url] [/not-audio_url]

Duration: 44:41
It's always SO exciting when I record something that immediately becomes one of my favorite episodes. This is one of those!! My degree is in psychology because I've always been fascinated with understanding human behavio…
66: How to Develop a Minimalish Mindset with Diane Boden [not-audio_url] [/not-audio_url]

Duration: 46:38
Diane Boden of the Minimalist Moms podcast joins us on Paring Down today to talk about how to adopt a more minimalish mindset in 2025 and beyond. It's not just about goal-setting - it's about viewing our possessions and…
65: Reflection Questions to Live More Intentionally [not-audio_url] [/not-audio_url]

Duration: 44:20
We can't live intentionally while never taking time to pause and reflect on our lives. Through this purposeful evaluation, we are able to consciously decide our next steps, what to keep, and what to let go. Even if resol…
64: Tweaks to Simplify Your Life with Erin Port [not-audio_url] [/not-audio_url]

Duration: 44:06
Today we welcome Erin Port of Simple Purposeful Living to the podcast! I LOVE Erin's "big sister energy" (her words) that so gently remind us that we don't have to be extreme with our choices in order to simplify our liv…