Paring Down: Realistic minimalism, decluttering, & intentional living

Paring Down: Realistic minimalism, decluttering, & intentional living

Author: Cloud10 Language: English Episodes: 50
Paring Down: Realistic minimalism, decluttering, & intentional living is for anyone who feels overwhelmed by their possessions but finds the idea of an empty, stark home equally daunting. Host Shannon Leyko approaches these conversations with the warmth and directness of a close friend, focusing on the mental shifts needed to let go of clutter without adopting an all-or-nothing philosophy. Each episode feels like a supportive chat that acknowledges the emotional weight of our things, whether it's a crowded garage, an overstuffed closet, or a schedule packed with obligations. The discussions move beyond simple organizing tricks to explore a more intentional way of living that can create space-both physically and mentally. Leyko brings in a range of voices, from well-known authors to people navigating everyday challenges, all sharing actionable advice and perspective. This podcast digs into the real reasons we hold on to stuff and how to cultivate a home environment that genuinely serves you. It’s a practical guide for making incremental, sustainable changes that reduce stress, not a rigid doctrine to follow. You’ll find a balanced, compassionate take on creating calm in your living space and your daily routines through realistic steps.
Episodes
205: Figuring Out a Realistic Fitness Routine with Olivia Young [not-audio_url] [/not-audio_url]

Duration: 51:56
For those of us who aren't fitness junkies, it can be hard to figure out good fitness routines that don't feel overwhelming, inconsequential, or like one more thing on our to-do list. This week I'm joined by Olivia Young…
204: How to Stop Feeling Behind on Your To-Do List with Megan Sumrell [not-audio_url] [/not-audio_url]

Duration: 56:03
Most of us need a to-do list to survive, but there's one major issue with them that productivity expert Megan Sumrell helps us unpack today: To-do lists are not a plan. Megan has spent years helping women rethink how the…
201: Declutter by House Hushing with Myquillyn Smith [not-audio_url] [/not-audio_url]

Duration: 50:18
What a TREAT! New York Times bestselling author Myquillyn Smith is on today's episode to help us declutter through a term she's coined House Hushing. (Also the title of her brand new book!) Today's episode will help you…
199: Separating Health from Weight with Zoë Bisbing [not-audio_url] [/not-audio_url]

Duration: 56:10
I asked my followers who I should talk to about separating weight from health, and one name kept coming up. Zoë Bisbing is a psychotherapist specializing in body image and eating disorders, and she completely reframed ho…
198: Cleaning Tips that Don't Feel Too Extreme with Morgan Flores [not-audio_url] [/not-audio_url]

Duration: 54:12
I sat down with professional house cleaner Morgan Flores, and she gave me permission to stop feeling guilty about my imperfect floor boards…while giving us tips to keep the house a bit more sparkling! Morgan shares every…