Paring Down: Realistic minimalism, decluttering, & intentional living

Paring Down: Realistic minimalism, decluttering, & intentional living

Author: Cloud10 Language: English Episodes: 100
Paring Down: Realistic minimalism, decluttering, & intentional living is for anyone who feels overwhelmed by their possessions but finds the idea of an empty, stark home equally daunting. Host Shannon Leyko approaches these conversations with the warmth and directness of a close friend, focusing on the mental shifts needed to let go of clutter without adopting an all-or-nothing philosophy. Each episode feels like a supportive chat that acknowledges the emotional weight of our things, whether it's a crowded garage, an overstuffed closet, or a schedule packed with obligations. The discussions move beyond simple organizing tricks to explore a more intentional way of living that can create space-both physically and mentally. Leyko brings in a range of voices, from well-known authors to people navigating everyday challenges, all sharing actionable advice and perspective. This podcast digs into the real reasons we hold on to stuff and how to cultivate a home environment that genuinely serves you. It’s a practical guide for making incremental, sustainable changes that reduce stress, not a rigid doctrine to follow. You’ll find a balanced, compassionate take on creating calm in your living space and your daily routines through realistic steps.
Episodes
127: 5 Science-Backed Ways to Get Out of an Emotional Slump [not-audio_url] [/not-audio_url]

Duration: 39:19
Welcome to the VERY first Good Stuff episode on the Paring Down podcast!! For the next 10 weeks, we'll be exploring how to design our lives around joy. To kick things off, today I share 5 science-backed strategies for pr…
126: ADHD Decluttering & Organization Tips with Libbi Moore [not-audio_url] [/not-audio_url]

Duration: 59:18
- How do you avoid getting distracted by what you find when decluttering? - How do you stop using piles as reminders? - What if you like trying new hobbies regularly? We're talking through all these questions for people…
125: 7 Simple Living Lessons from Life in Alaska [not-audio_url] [/not-audio_url]

Duration: 48:13
This episode was so fun to make! Not only do I get to share some fascinating tidbits about the state of Alaska and what it's like to live here, I share 7 lessons I've learned about simple living from life in such a remot…
124: Stop Feeling Stressed by Your House with Katy Joy Wells [not-audio_url] [/not-audio_url]

Duration: 53:05
Fellow podcaster and new author, Katy Joy Wells, joins Paring Down today to talk about creating a home that doesn't stress you out. We cover: • Do you need to be a homebody or full-time homemaker to care about making hom…
123: How Minimalism Can Change Your Life with Joshua Becker [not-audio_url] [/not-audio_url]

Duration: 1:00:50
The most respected voice in modern minimalism, Joshua Becker, joins me today to talk about how living with less can change our entire life. We talk about: • the opportunity cost of clutter • the dangerous mindset so many…
122: How to Create Life-Changing Habits with Hanna Seymour [not-audio_url] [/not-audio_url]

Duration: 1:05:52
Welcoming back author Hanna Seymour for the second time on Paring Down, and today we're talking all things habit formation. • What can we do today to start a new habit? • How can we avoid giving up? • What different area…
121: What to Do with Everything You Declutter [not-audio_url] [/not-audio_url]

Duration: 46:23
Figuring out what to do with all our stuff AND finding the time & energy to do it is one of the biggest hurdles to decluttering. Here are some things I cover in this episode: • The Goodwill controversy • How to break fre…
119: How to Develop Self-Discipline for a Clutter-Free Home [not-audio_url] [/not-audio_url]

Duration: 42:15
Self-discipline doesn't have to feel exhausting! In today's episode, I... • Debunk 7 myths about self-discipline • Share 5 core principles for developing self-discipline • Suggest 5 specific areas to be self-disciplined…
118: Declutter Your House 15 Minutes at a Time with Tracy Hoth [not-audio_url] [/not-audio_url]

Duration: 54:06
The problem with our determination to declutter in the new year is that we often go hard at the beginning and then burn out fast. Then what? So today I brought on certified life coach and professional organizer, Tracy Ho…